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Quarantine Series: 5 Ways to Treat Yourself Through Self-Care

Welcome to another blog in the "quarantine series" I decided to do for the next few months since we are all on lock down and do not know what is going on!

Nicole Rowe

Apr 05, 2020

Grand Canyon University

Quarantine Series: 5 Ways to Treat Yourself Through Self-Care

Photo by The Honest Company on Unsplash

If you read my other blogs, you know my story. I did an eleven month mission trip to eleven different countries. I lived in Africa for four of the months. I partnered with ministries based out of refugee settlements and ministries that were 3 hours away from the nearest city or store. My months in Africa felt a lot like this, but luckily I have a bed and a shower now.

When I was going into this quarantine, I knew exactly what I had to do to stay sane. I want to share what I did and what I am doing now to see if it will help you get out of the social distancing blues. I have seen so many people say they are just going to sit around, relax, and catch up on TV. Well, I did that in Africa (yes we had Netflix) and it hurt me for the worst. I am getting vulnerable but I experienced another level of sadness and loneliness I have never felt before.

I think this is a beautiful time to get stuff done, accomplish some goals, and come out better than you were before. Hopefully my story and tips will help you!

Weekly At Home Facials

Photo by The Honest Company on Unsplash

I swear that when my skin feels healthy, I feel like a whole new person. I follow @theskinnyconfidential for all my beauty tips and tricks.

Turn Off The TV

Photo by Minh Pham on Unsplash

Limit the screen time, all around. Commit to one or two shows but let's not finish all of Netflix in one month.

Finish Your To-Do List

Photo by Plush Design Studio on Unsplash

Download Asana and thank me later.

A Daily Schedule

Photo by STIL on Unsplash

A daily routine = a healthier mindset and I stand by that.

Workin' on that Fitness

Photo by Valentin Salja on Unsplash

Stay active for at least thirty minutes a day. Go for a walk, go on a hike, do a fitness routine in your living room, or set up some candles for night time yoga. Don't forget to do it all 6 feet apart from other's though.

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Quarantine Series: 5 Ways to Treat Yourself Through Self-Care

Welcome to another blog in the "quarantine series" I decided to do for the next few months since we are all on lock down and do not know what is going on!

Weekly At Home Facials

Turn Off The TV

Finish Your To-Do List

A Daily Schedule

Workin' on that Fitness

Subscribe to our Newsletter

I'm technically an adult, so I'm legally required to live a little, right?

1. Watch an R-rated Scary Movie in a Movie Theater

2. Buy a Lottery Ticket

3. Vote in an Election

4. Participate in a Run (or a Walk, Realistically) for Charity

5. Go on a Road Trip

6. Start a Savings Account

7. Get a Credit Card

8. Sign up for Spotify Premium

9. Go to a Club

10. Start a Meditation Routine

11. Go to a Yoga Class

12. Treat Myself to a Dinner for One

13. Volunteer for a Charity

14. Participate in a Research Study

15. Bake Something (That Ends Up Being Edible)

16. Go Skydiving

17. Be Called for Jury Duty

18. Figure Out What I Want to Do With my Life

The holiday classics that shaped my life

1."But what would happen if we all tried to be like Santa and learned to give as only he can give: of ourselves, our talents, our love and our hearts? Maybe we could all learn Santa's beautiful lesson and maybe there would finally be peace on Earth and good will toward men."

"Sometimes the most real things in the world are the things we can't see."

"If you won't use your heart, who cares if it gets broken? If you just keep it to yourself, maybe it'll be like my rollerblades. When you do decide to try it, it won't be any good. You should take a chance. Got nothing to lose."

"Remember, no man is a failure who has friends."

"Life is made up of meetings and partings. That is the way of it."

"If you look for it, I've got a sneaky feeling you'll find a that love actually is all around."

"Sometimes things look good on paper, but lose their luster when you see how it affects real folks. I guess a healthy bottom line doesn't mean much if to get it, you have to hurt the ones you depend on."

"'Maybe Christmas,' he thought, 'doesn't come from a store. Maybe Christmas, perhaps, means a little bit more.'"

"Faith is believing when common sense tells you not to."

"There's room for everyone on the nice list."

Hopefully they will make you laugh.

1. Why are towels considered dirty when you get out of the shower clean?

2. Who closes the bus door once the bus driver gets off?

3. Why is there a "d" in "fridge" but not in "refrigerator"?

4. If you drop soap on the floor is the floor clean or the soap dirty?

5. Is the "S" or the "C" silent in the word "scent"?

6. Does expecting the unexpected make the unexpected the expected?

7. Would Lightning McQueen buy car insurance or life insurance?

8. Who put the alphabet in alphabetical order?

9. What color are mirrors?

10. If 2 mind readers read each other's minds whose mind are they really reading?

11. Is there a synonym for "synonym"?

12. If your shirt isn't tucked into your pants, are your pants tucked into your shirt?

13. Why is it called "quick sand" if you sink slowly in it?

14. If I try to fail, but succeed, which one did I do?

15. If Cinderella's shoe fit perfectly, why did it fall off?

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