If you’re anything like me, you have trouble staying focused, especially if the task at hand causes a bit of anxiety. I’ll find anything and everything to do, but that one thing. You know; that one thing that needs to be done like, right then. Oh, and apparently, a deadline only means a challenge. The procrastinator in me has little regard for clocks and time. That is, until the last minute, when the anxious me emerges. [LOL] Here’s the thought process that I think all of us procrastinators share:
- Sleep. I don’t know what it is, but the need for a nap is more important than ever when the to-do list is as long as my arm. If I don’t do anything else, I need to rest my eyes for a “moment”. Of course, my “moment” equals several hours. [SMH]
- Eat. When I awake, I’m hungry. The only logical thing to do next is to either prepare a snack, or go out and get one. After all, I won’t be able to focus on that thing I need to do if my stomach is talking to me.
- Start a phone conversation. It’s a must I occupy my mind while I snack. My phone is always in arm’s reach, so why not check my text messages and return missed calls? I’ll only chat while I snack. When I’m done eating, I’ll put away the phone.
- Check social media. Well, since the phone is already in my hand, I may as well check my timeline and my newsfeed. Not much could be going on; this should be quick.
- Watch TV. I am spent. I know I’ve done everything, except that thing, but I deserve to relax. I’m going to kick back and watch one episode of my favorite show. Then, I’ll do that thing that needs to be done.
After I repeat the first and second step of the process, in comes anxiety. I sit, mad with myself as that thing taunts me. Why do I do this every time? When will I ever do better? I know it's important to prioritize, but we all know that's easier said than done. [sighs] I should sit and figure this thing out, later. Right now, I need a nap.
