Power To The Positive Self Body Image | The Odyssey Online
Start writing a post
Health and Wellness

Power To The Positive Self Body Image

Hate is a strong word, especially when you use it to describe your own body.

17
Power To The Positive Self Body Image
Iowa State Daily

As social media use increases, so do the pictures that show us what are bodies should and should not look like. We've all seen them, 'thigh gap this,' 'you shouldn't wear this, if you weigh more than that.' Those are just a few examples. There are also people we see in our day to day lives who feel the need to comment on our bodies, whether it be in person or behind someone's back. These all make it very hard to have a positive self body image. Not to mention the doubts we already have of our own bodies on top of that.

It is becoming more and more common for people to hold negative views about their body. What people think shouldn't really matter, but sadly it does. Will there ever come a day when people stop caring about what others think and say? Who knows.

For now we need to start appreciating our bodies for what they are and stop letting others destroy our positive body images. It is okay to be unhappy with your body, but it is never okay to hate it. Love you for who you are and ignore what anyone else says.

No matter what, never say that you hate your body. If you are unhappy that is fine, but it means that you need to work towards change. That change can be towards physically changing the way you look. Set goals to eat healthier, exercise more or even just change your hair or clothing style. Or it can be mentally, set small goals to change your thinking to be more positive.

Our bodies are the only ones that we will ever have. It is important that we treat them with respect. Never should anyone wish to have a different body. Be comfortable with your body and don't let anyone's expectations determine the way that you feel or want to look. If your happy, that is all that needs to be said.

Everyone is beautiful in their own way. Make a list of all the things that make you feel good about yourself and embrace them. Highlight them and show them off to make yourself feel more confident. If you are comfortable in your own skin no one can stop you.

It may take some time and it might not be easy, but if you believe in yourself anything can happen. Learn to be proud of yourself when you achieve your goals and don't get down when when you feel like you haven't made progress. There will be ups and downs, but as long as you continue to love your body, there will be not greater reward.

Acceptance is the key to most things in life. and yourself for who you are and appreciate your body for all it does for you. Surround yourself with positive people and things, and most importantly, don't let the world bring you down. You are you for a reason and that reason should shine.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Featured

15 Mind-Bending Riddles

Hopefully they will make you laugh.

193235
 Ilistrated image of the planet and images of questions
StableDiffusion

I've been super busy lately with school work, studying, etc. Besides the fact that I do nothing but AP chemistry and AP economics, I constantly think of stupid questions that are almost impossible to answer. So, maybe you could answer them for me, and if not then we can both wonder what the answers to these 15 questions could be.

Keep Reading...Show less
Entertainment

Most Epic Aurora Borealis Photos: October 2024

As if May wasn't enough, a truly spectacular Northern Lights show lit up the sky on Oct. 10, 2024

16660
stunning aurora borealis display over a forest of trees and lake
StableDiffusion

From sea to shining sea, the United States was uniquely positioned for an incredible Aurora Borealis display on Thursday, Oct. 10, 2024, going into Friday, Oct. 11.

It was the second time this year after an historic geomagnetic storm in May 2024. Those Northern Lights were visible in Europe and North America, just like this latest rendition.

Keep Reading...Show less
 silhouette of a woman on the beach at sunrise
StableDiffusion

Content warning: This article contains descriptions of suicide/suicidal thoughts.

When you are feeling down, please know that there are many reasons to keep living.

Keep Reading...Show less
Relationships

Power of Love Letters

I don't think I say it enough...

459214
Illistrated image of a letter with 2 red hearts
StableDiffusion

To My Loving Boyfriend,

  • Thank you for all that you do for me
  • Thank you for working through disagreements with me
  • Thank you for always supporting me
  • I appreciate you more than words can express
  • You have helped me grow and become a better person
  • I can't wait to see where life takes us next
  • I promise to cherish every moment with you
  • Thank you for being my best friend and confidante
  • I love you and everything you do

To start off, here's something I don't say nearly enough: thank you. Thank you, thank you, thank you from the bottom of my heart. You do so much for me that I can't even put into words how much I appreciate everything you do - and have done - for me over the course of our relationship so far. While every couple has their fair share of tiffs and disagreements, thank you for getting through all of them with me and making us a better couple at the other end. With any argument, we don't just throw in the towel and say we're done, but we work towards a solution that puts us in a greater place each day. Thank you for always working with me and never giving up on us.

Keep Reading...Show less
Lifestyle

11 Signs You Grew Up In Hauppauge, NY

Because no one ever really leaves.

27381
Map of Hauppauge, New York
Google

Ah, yes, good old Hauppauge. We are that town in the dead center of Long Island that barely anyone knows how to pronounce unless they're from the town itself or live in a nearby area. Hauppauge is home to people of all kinds. We always have new families joining the community but honestly, the majority of the town is filled with people who never leave (high school alumni) and elders who have raised their kids here. Around the town, there are some just some landmarks and places that only the people of Hauppauge will ever understand the importance or even the annoyance of.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments