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Health and Wellness

7 Ways to Incorporate Positivity into Your Everyday Life

It's the little things in life...

itskierstan

Jan 30, 2019

West Virginia University

174

7 Ways to Incorporate Positivity into Your Everyday Life

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With January coming to an end, most new year's resolutions have, sadly, been put on the back burner until next year. However, your happiness should be a priority in your life because if your not happy, life isn't enjoyable. Most people try to be more positive, but don't know how to apply the positive mindset. Adding these small, little things into your life can put you one step ahead towards a happy life.

1. Make time for yourself.

Whether it be time to soak in a nice, hot bathtub or binge on the latest Ted Bundy Netflix series, make sure there is time in your day free of stress and responsibility.

2. Eat breakfast!

I used to think by not eating breakfast I was doing myself a favor by saving on the calories, but really not eating breakfast can hinder your mental and physical abilities...And it tastes ~really~ good.

3. Do your ~best~ not to complain.

I get it… At times, life really isn't going your way and letting it out does make you feel better. However, try to cut back on complaining about absolutely everything. It will make YOU a happier person, and people will probably like being around you more, too.

4. Surround yourself with positive people!

Just like how people will more likely enjoy being around you if you are positive, surround yourself with positive people. You will be surprised at how much your outlook will change.

5. Drink lots of water!

I know this is so cliche, but believe me, it does WONDERS. You will feel less sluggish and more awake throughout the whole day.

6. Get your work done as early as possible!

We are in college, almost everyone waits until the last minute to do things. It is amazing how much better you will feel if you get what you need to get done at the beginning of the day and have the rest of the day to do whatever you want:)

7. Listen to music.

Music is definitely my go to no matter what mood I am in! Finding different artists and songs that make you happy is an easy way to add some positive vibes to your day!

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This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.

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7 Ways to Incorporate Positivity into Your Everyday Life

It's the little things in life...

1. Make time for yourself.

2. Eat breakfast!

3. Do your ~best~ not to complain.

4. Surround yourself with positive people!

5. Drink lots of water!

6. Get your work done as early as possible!

7. Listen to music.

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May the odds be ever in your favor.

Phase One: The “I got this” phase

Phase Two: The “I have time” phase

Phase Three: The uncontrollable sobbing phase

Phase Four: The “help me, I've fallen and I can't get up” phase

Phase Five: The rejoicing phase

10 ways to prepare for finals week—beginning with getting to the library.

Who knows where we would be without them.

1. Thank you for laughing at my jokes, even when they really aren’t funny.

2. Thank you for singing unbearably loud with me all the time.

3. Thank you for letting me vent to you for hours about anything and basically being my personal therapist.

4. Thank you for ordering pizza with me at 2 in the morning.

5. Thank you for all the movie days when we don’t feel like moving.

6. Thank you for being my workout buddy everyday.

7. Thank you for sharing your closets with me.

8. Thank you for taking naps with me at random hours during the day.

9. Thank you for cleaning our home with me when we absolutely need to.

10. Thank you for all the rides when it’s late and you don’t want me to walk home alone in the dark.

11. Thank you for studying with me in our kitchen when we didn't want to go the library.

12. Thank you for making dinner with me.

13. Thank you for helping with my hair, makeup and outfit every time we go out.

14. Thank you for taking countless ugly pictures with me.

15. Thank you for not judging me when I go too long without showering.

16. Thank you for making our apartment feel like a second home.

17. Thank you for being there through all of our boy troubles.

18. Thank you for giving me a hug when I feel homesick.

19. Thank you for getting excited with me when one of us gets a good grade on an exam.

20. Thank you for still being my friend and not judging me when I say or do dumb things.

21. Thank you for telling me what I should do when I am sick.

22. Thank you for dancing horribly with me everywhere we go.

23. Thank you for staying up super late with me when we aren’t tired or can’t sleep.

24. Thank you for being super weird with me.

25. Thank you for all the unforgettable college memories.

26. And most of all, thank you for being the best friends a girl could have.

I may or may not be stressing right now.

1. "What do I have to study for?"

2. "What class do I need to study for the most?"

3. "I’m going to ace this."

4. "Focus!"

5."I have no idea what I'm reading."

6. "I should call my smart friend about this."

7. "I’m going to fail. I’m going to fail."

8. "I’m dropping out of school."

9. "What grade do I have to get on the final to pass the class?"

10. "Oh, no, I have to do good."

11. "I shouldn’t have procrastinated all semester."

12. "I wanna go to bed."

13. "We did not learn this!"

14. "I should go get food."

15. "Why do we even have finals?"

16. "I don’t want to be at the library."

17. "Get off your phone."

18. "I can watch Netflix for like 20 minutes and then go back to studying."

19. "I shouldn’t have watched Netflix."

20. "You have to study now!"

The "Happiest Place on Earth" has a lot of characters with some pretty great advice.

Remember you’re the one who can fill the world with sunshine. — Snow White

The past can hurt. But the way I see it, you can either run from it or learn from it. — Rafiki

You don't have time to be timid. You must be bold and daring. — Lumière

If watching is all you're gonna do, then you're gonna watch your life go by without ya. — Laverne

Sometimes the right path is not the easiest one. — Grandmother Willow

Always let your conscience be your guide. — Jiminy Cricket

To infinity and beyond. — Buzz Lightyear

Life is a journey to be experienced, not a problem to be solved. — Pooh

Let it go. — Elsa

If you can't say something nice, don't say nothin' at all. — Thumper

Today's special moments are tomorrow's memories. — Genie

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