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Health and Wellness

When Life Gets You Down

11 ways to be positive when life gets difficult.

Christiana Buterakos
Oct 23, 2017
Kalamazoo College
66
When Life Gets You Down
Extra Crispy

Life can be difficult sometimes. When things don't go your way or life just doesn't seem to be working out for you, it can be tough to have a positive outlook on things. We all struggle with making the best of what seems to be the worst. I, for one, am guilty of letting the tough times control my attitude and consequently, making things worse for myself. So, in an effort to change my bad habits and perhaps change someone else's too, here are 10 things to do when life gets you down.


When life gets you down...


1. Go for a drive


2. Treat yourself


3. Look at pictures of dogs


4. Cuddle


5. Read poetry


6. Call a friend


7. Buy chicken nuggets


8. Take a breather


9. Look at the big picture


10. Laugh


11. Trust the process

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