Why Perfectionists Procrastinate | The Odyssey Online
Start writing a post
Health and Wellness

Why Perfectionists Procrastinate

Perfectionists aren't always perfect.

429
Why Perfectionists Procrastinate
Greg McKeown

It’s 1:30 a.m. on any given school night. People expect you to be asleep in bed, feeling well-rested and ready to tackle anything for the next day.

Let’s be real, though. That probably hasn’t happened since middle school. At 1:30am, you’re not even getting ready for bed. You’re most likely hunched over in your couch, laptop burning your legs because you’ve been using it so long, and probably stress-laughing at The Office. And you have a ten-page paper due at 8am the next morning. And your “paper” looks like this:

It’s not looking so cute right now (but at least your handwriting looks nice).

Before we start with anything, let’s make this clear: everyone is a perfectionist and a procrastinator. Of course, there’s always going to be exceptions with some people. But just about everyone likes having structure in their lives, and people will always want certain things to be done a certain way. Ironically, we turn into the laziest of the lazy whenever something actually requires us to put in an absurdly low amount of effort. As a student, it’s especially frustrating to shake off the laziness and just do what needs to be done. Often, it’s actually our perfectionism that makes us procrastinate. It’s a vicious cycle that people can’t really comprehend.

You say, “That literally doesn’t make any sense. If I’m a perfectionist, why am I here binge-watching ‘House Hunters’ and not doing all the work I need to do?” Frankly, it’s because of the most violent cycle you’ll ever witness in your life. The funny thing is that you’ll never know about it until you realize it exists. When you’re a perfectionist, you find it really difficult to even begin the project. And even if you get past that phase, you sometimes get stuck in the middle of doing it and that leads you to procrastinate. Why? It’s most likely because you’re afraid to mess up whatever you were assigned to do. Whenever you’re afraid to mess up, it’s way easier to avoid it and not do anything rather than go through that fear. Then that’s where all the procrastination comes in. Problem solved!

Well… not really. The real issue is how to get over that fear. Think about it this way: by procrastinating, you don’t practice the skills that you need in order to become a better and well-rounded person. You need to be able to make mistakes and accept them in order to learn from them. By eliminating the opportunities you have to learn, you don’t gain anything. None of your work gets done, you don’t get any new skills, you’ll have the stress of the work you need to complete, and it becomes the most annoying, painful thing you’ll have to face. Instead of being afraid of the task and not completing it, take some initiative to do something about it. For example, take the time to create a list of your tasks and other reminders. Writing things down in a list can be extremely helpful because you get to visualize all your activities. Also, once you’re done with said tasks, you can cross off those things on the list, and it’ll make you feel more productive. If you’re having trouble starting on a project or assignment, make an outline of it. Writing out the parts of the project that you’re familiar with can stimulate you to find the beginning you need.

Being able to work hard non-stop and not procrastinate is something only a few and very blessed can do. You’re human, though, so know that you’re not alone when it comes to your struggles in being a productive person. It’s a guarantee that everyone in their life has procrastinated, even if it’s only for a few minutes. Don’t stress out too much about being an unproductive person sometimes. However, never settle with that fact and always try your best to work through those feelings of procrastination. You’ll never know what you can do until you actually get to work on it.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Featured

15 Mind-Bending Riddles

Hopefully they will make you laugh.

190145
 Ilistrated image of the planet and images of questions
StableDiffusion

I've been super busy lately with school work, studying, etc. Besides the fact that I do nothing but AP chemistry and AP economics, I constantly think of stupid questions that are almost impossible to answer. So, maybe you could answer them for me, and if not then we can both wonder what the answers to these 15 questions could be.

Keep Reading...Show less
Entertainment

Most Epic Aurora Borealis Photos: October 2024

As if May wasn't enough, a truly spectacular Northern Lights show lit up the sky on Oct. 10, 2024

14851
stunning aurora borealis display over a forest of trees and lake
StableDiffusion

From sea to shining sea, the United States was uniquely positioned for an incredible Aurora Borealis display on Thursday, Oct. 10, 2024, going into Friday, Oct. 11.

It was the second time this year after an historic geomagnetic storm in May 2024. Those Northern Lights were visible in Europe and North America, just like this latest rendition.

Keep Reading...Show less
 silhouette of a woman on the beach at sunrise
StableDiffusion

Content warning: This article contains descriptions of suicide/suicidal thoughts.

When you are feeling down, please know that there are many reasons to keep living.

Keep Reading...Show less
Relationships

Power of Love Letters

I don't think I say it enough...

457823
Illistrated image of a letter with 2 red hearts
StableDiffusion

To My Loving Boyfriend,

  • Thank you for all that you do for me
  • Thank you for working through disagreements with me
  • Thank you for always supporting me
  • I appreciate you more than words can express
  • You have helped me grow and become a better person
  • I can't wait to see where life takes us next
  • I promise to cherish every moment with you
  • Thank you for being my best friend and confidante
  • I love you and everything you do

To start off, here's something I don't say nearly enough: thank you. Thank you, thank you, thank you from the bottom of my heart. You do so much for me that I can't even put into words how much I appreciate everything you do - and have done - for me over the course of our relationship so far. While every couple has their fair share of tiffs and disagreements, thank you for getting through all of them with me and making us a better couple at the other end. With any argument, we don't just throw in the towel and say we're done, but we work towards a solution that puts us in a greater place each day. Thank you for always working with me and never giving up on us.

Keep Reading...Show less
Lifestyle

11 Signs You Grew Up In Hauppauge, NY

Because no one ever really leaves.

26605
Map of Hauppauge, New York
Google

Ah, yes, good old Hauppauge. We are that town in the dead center of Long Island that barely anyone knows how to pronounce unless they're from the town itself or live in a nearby area. Hauppauge is home to people of all kinds. We always have new families joining the community but honestly, the majority of the town is filled with people who never leave (high school alumni) and elders who have raised their kids here. Around the town, there are some just some landmarks and places that only the people of Hauppauge will ever understand the importance or even the annoyance of.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments