What it is like to be Paleo | The Odyssey Online
Start writing a post
Dieting

Paleo: The Lifestyle That Is The Complete Opposite Of A Vegetarian

Told from a Paleo eater about what its like being Paleo.

296
virginia tech college student
Skylar Meyers

The Paleo Lifestyle is something not many people know about. Sure, everyone knows about gluten-free or vegetarian, but Paleo mixes in all different types of diets. Known usually as the caveman lifestyle (diet), Paleo deals mostly in meat and vegetables. The best way to describe it is what the cavemen would have been able to eat. No processed foods, no carbs, no sweets, no diary. The list goes on and on. Fruit should be one to two servings a day but I usually do not follow that rule.

People have asked me why I do it and it's not just for weight loss but I just feel better. My skin cleared up, I have way more energy, and I am in my opinion, eating healthier.

Obviously, it can be hard to drop a lot of my favorite foods. Unfortunately, there is the dreaded Carb headache in the first week that make many people quit Paleo. Your body freaks out that it is not receiving carbs as it has become obsessed with them so it causes some really bad headaches or even migraines. Besides that, the next hardest part is staying away from the foods you love. At first, it can be incredibly hard. For example, every Sunday, my dad makes these incredible waffles and as my friends and family sit around the table eating my favorite food in the world while I eat my scrambled eggs. It gets easier though and as the months go by, I am not as interested in some of my old favorite foods. The Paleo lifestyle has really brought me out of my comfort zone - by preparing new meals and becoming a cook of sorts. I've even learned that taking the rice out of your Chipotle bowl makes the Chipotle burst with way more flavor. Restaurants can be very accommodating with Paleo and Costco has even started carrying Paleo pancake mix.

As hard as it can be, if you are looking for a new lifestyle/diet change, I would highly recommend Paleo. There are so many websites, apps, and even a Facebook page about all different types of recipes. As cheesy as it may sound, Paleo has changed my life for the better.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
gossip girl

On the Upper East Side, Blair Waldorf is an icon. She's what every girl aspires to be. She's beautiful, confident, and can handle any obstacle that life throws at her. Sure, she may just be a television character. But for me, she's a role model and theres a lot that can be learned from Queen B.

Keep Reading...Show less
Lifestyle

The Perks of Being a Girl

“I just want you to know that you’re very special… and the only reason I’m telling you is that I don’t know if anyone else ever has.”

427
girl

As frustrating and annoying as it can be, being a girl is really awesome. We are beautiful inside and out. Not a lot of people may see that, but girls have a ton of amazing qualities.

We have unique flirting skills.

Us girls have a significant way to flirt with other people. Even when we say the most random or awkward things, we have a way of making everything sound cute and planned. It’s just a gift; we’re good like that.

Keep Reading...Show less
gossip girl

Us college students know all about the struggle of spending the day in the library. Whether you are writing a ten-page paper, studying for a biology exam, or struggling through math homework, you somehow find the strength to get to the library to get it all done. Let's just say you have a lot of different thoughts that run through your head during the many hours you spend in the lovely library.

Keep Reading...Show less
female tv characters
We Heart It

Over the past decade, television has undergone a very crucial transition: the incorporation of female lead characters. Since it's a known fact that girls actually do run the world (Beyonce said so herself), it's time for the leading ladies of the small screen to get some credit. Without these characters, women would still be sitting in the background of our favorite shows. These women are not only trailblazers for female empowerment, but role models for women worldwide. With that, here are 15 of the smartest, sassiest ladies gracing our screens that remind us that women do, indeed, rule:

Keep Reading...Show less
New Now Next
New Now Next

If you are like me, you have an interesting personality. Basically, you love to be sassy and snarky, gossip, and act like a total bitch (not really), but deep down, you are actually a very genuinely nice person. The idea of actually hurting someone truly makes you feel bad, and you probably have never actually hurt someone’s feelings because your kindness always shines through, even if you do not want it to. Not sure exactly what I would call this type of personality, but if you identify with it, here are some feelings you can undoubtedly relate to.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments