How to Overcome Your Existential Crisis | The Odyssey Online
Start writing a post
Health and Wellness

How to Overcome Your Existential Crisis

We'll make it through together.

36
How to Overcome Your Existential Crisis
Cassidy Graves

Trust me, I’ve been there. I’ve spent my days lounging around in bed, binge-watching Netflix and thinking to myself, “Why haven’t I done anything with my life?” The truth is, there was only one person to blame for the daily sulk-fest I always participated in. Did you guess me? If you did, you win the prize. However, I discovered a beautiful secret that yanked me directly out of the existential crisis that bothered me daily. Here is the trick: I stopped feeling sorry for myself. Nobody was causing my problems except for me.

I was constantly haunted by the thought that I wasn’t accomplishing enough. I truly thought that by the age of 20, I was supposed to have succeeded in all of the goals I had set for myself. I wanted to be a filmmaker. I wanted to be a musician. I wanted to create a blog. Instead of doing these things, I wallowed in a pool of self-pity. My dumb brain had me convinced that these things were never going to happen. How did I know they were never going to happen? I didn’t. You know why? I had never even tried.

My excuse was that since I was never going to succeed, there was no point in trying. Looking back on this, I can now fully understand that my rationale made absolutely no sense. However, it seemed like the only answer during the time. Sometimes your worst enemy isn’t someone else; it can be your own mind. I wouldn’t be telling you this if this mindset only caused me a little bit of a problem. No, my friends. My self-pitying mindset put me through months of intolerable anxiety that made me a nightmare to be around.

If you can relate to how I was feeling, I want you to reflect on the cause of your doubt. Is it something you can control? If you answered yes, then you are in a good position (I promise). If you are able to control the things that are causing you sorrow, then you are capable to pull yourself out of whatever funk is bringing you down. I now fill my spare time with activities that will help me reach the goals that I thought were unattainable. Instead of pitying myself, I now feel hopeful for the future. Whenever you begin to doubt yourself, I want you to look in the mirror and realize that you are capable. Do not succumb to whatever nonsense your brain might be telling you. Think about what you want to accomplish and slowly begin working towards your goals. Even if you are swamped with school and work, try to squeeze in time for your passions. Finding your purpose is about discovering what makes you happy and working towards it. I replaced my regular nap time with getting stuff done time. I now fill each moment that I’m not studying or working with things that will help me be the successful person I want to be.

Take ahold of your future and do not give up.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Kardashians
W Magazine

Whether you love them or hate them, it's undeniable the Kardashian/ Jenner family has built an enormous business empire. Ranging from apps, fashion lines, boutiques, beauty products, books, television shows, etc. this bunch has shown they are insane business moguls. Here are seven reasons why the Kardashian/ Jenner family should be applauded for their intelligent business tactics.

Keep Reading...Show less
friends
Photo by Elizeu Dias on Unsplash

If I have learned one thing in my lifetime, it is that friends are a privilege. No one is required to give you their company and yet there is some sort of shared connection that keeps you together. And from that friendship, you may even find yourself lucky enough to have a few more friends, thus forming a group. Here are just a few signs that prove your current friend group is the ultimate friend group.

Keep Reading...Show less
ross and monica
FanPop

When it comes to television, there’s very few sets of on-screen siblings that a lot of us can relate to. Only those who have grown up with siblings knows what it feels like to fight, prank, and love a sibling. Ross and Monica Geller were definitely overbearing and overshared some things through the series of "Friends," but they captured perfectly what real siblings feel in real life. Some of their antics were funny, some were a little weird but all of them are completely relatable to brothers and sisters everywhere.

Keep Reading...Show less
Lifestyle

11 Types Of Sorority Girls

Who really makes up your chapter...

2898
Sorority Girls
Owl Eyes Magazine

College is a great place to meet people, especially through Greek life. If you look closely at sororities, you'll quickly see there are many different types of girls you will meet.

1. The Legacy.

Her sister was a member, her mom was a member, all of her aunts were members, and her grandma was a member. She has been waiting her whole life to wear these letters and cried hysterically on bid day. Although she can act entitled at times, you can bet she is one of the most enthusiastic sisters.

Keep Reading...Show less
Lifestyle

10 Reasons Why Life Is Better In The Summertime

Winter blues got you down? Summer is just around the corner!

2471
coconut tree near shore within mountain range
Photo by Elizeu Dias on Unsplash

Every kid in college and/or high school dreams of summer the moment they walk through the door on the first day back in September. It becomes harder and harder to focus in classes and while doing assignments as the days get closer. The winter has been lagging, the days are short and dark, and no one is quite themselves due to lack of energy and sunlight. Let's face it: life is ten times better in the summertime.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments