What It's Like To Be Someone Who Overanalyzes Everything | The Odyssey Online
Start writing a post
Health and Wellness

What It's Like To Be Someone Who Overanalyzes Everything

A glimpse inside my chaotic mind.

85
Overthinking

Imagine you get a text message from someone you like, and it says: "heyyy." You see the message, and your heart starts to beat a little faster. You're about to respond, but then you realize you might seem too eager. However, you don't want to wait too long because you might seem disinterested. As you're waiting, you start to wonder what you should say. If you say "hi," is that going to seem too abrupt and uninviting? If you say "hey," should you also put 3 "y"s? If you put the same number of "y"s, are they going to notice that you copied them and be weirded out? Come to think of it, why did that person put 3 "y"s? Is that just how they say "hey" or are they trying to be extra affectionate?

Ladies and gentlemen, welcome to what it's like inside my brain.

Now, writing an article like this is not easy for two reasons. Firstly, whenever I'm writing anything, I'm always overanalyzing it in some capacity. This overanalyzation can be over diction choice, predicting my audience's reaction, how I structured sentences and many other aspects. While it is a bit of a strenuous process, I'm usually satisfied with the final product. The second reason has to do with accurate articulation. In other words, I believe that it's nearly impossible to accurately convey how you're feeling without someone actually being you. Thus, trying to get as close to perfect in expressing my thoughts and experiences is a difficult challenge. However, it's one that I'm ready to tackle.

While the intro gave you a sample of what it can be like in my mind, it doesn't stop there. For me, the part of my brain that overanalyzes feels like a rogue robot. Once I start overanalyzing, it's tough to stop thoughts from popping up. It's akin to the scene in "Harry Potter: The Sorcerer's Stone" when Harry's house was bombarded with thousands of Hogwarts letters. From within 30 minutes of waking up to the time I go to sleep, it's an ongoing process. It's gotten so bad at times that there were moments where I've had to tell myself, out loud, to shut up because I couldn't stop overanalyzing.

Overanalyzation has also made me an indecisive person, at times. Whether it's deciding what to eat, who to text when I'm bored, how to respond to a discussion board, or something else, I always find myself at a standstill on making decisions.

While overanalyzation can have its cons, there are some upsides. Firstly, overanalyzation has allowed me to remain cognizant of the different sides of an argument. For instance, let's take a topic like voicing your opinion. On the one hand, I believe that it's important to speak freely and be candid about how you feel. On the other hand, I also realize that one should be respectful of others when voicing their opinion. However, what if expressing how you genuinely feel is interpreted as disrespectful by somebody? Do you take accountability for being disrespectful, or does the person who felt disrespected take ownership? Who determines what's disrespectful and what isn't? Does disrespect vary based on where you are and who you're with? While I may not have the answer to these questions, I view it as a positive that I take all of this into consideration.

Another positive aspect of overanalyzation is that it keeps me occupied when I'm bored. Sometimes I'll introduce an idea in my head and debate it with myself. Sometimes I'll give myself a problem to solve and I'll come up with creative solutions. Other times, if I know I'm going to have a conversation with someone, I'll role-play the conversation. This way, I might be able to anticipate any aspects of a discussion that may arise, so I'm prepared with an answer or rebuttal.

Now, there is a question that I ask myself sometimes: if I could, would I change my habit of overanalyzation? To no surprise, I've put in a lot of thought towards answering this question. While this may sound crazy, I wouldn't change a thing. Despite the stress, indecision, and frustration that it often causes, it's a crucial part of who I am. My overanalyzation has informed almost every decision I've ever made, and I'm happy with where I am today. I think it's helped me view the world in a unique way. For anyone else who overanalyzes everything, just know that you're not alone.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
friends
Photo by Elizeu Dias on Unsplash

If I have learned one thing in my lifetime, it is that friends are a privilege. No one is required to give you their company and yet there is some sort of shared connection that keeps you together. And from that friendship, you may even find yourself lucky enough to have a few more friends, thus forming a group. Here are just a few signs that prove your current friend group is the ultimate friend group.

Keep Reading...Show less
ross and monica
FanPop

When it comes to television, there’s very few sets of on-screen siblings that a lot of us can relate to. Only those who have grown up with siblings knows what it feels like to fight, prank, and love a sibling. Ross and Monica Geller were definitely overbearing and overshared some things through the series of "Friends," but they captured perfectly what real siblings feel in real life. Some of their antics were funny, some were a little weird but all of them are completely relatable to brothers and sisters everywhere.

Keep Reading...Show less
Lifestyle

11 Types Of Sorority Girls

Who really makes up your chapter...

1694
Sorority Girls
Owl Eyes Magazine

College is a great place to meet people, especially through Greek life. If you look closely at sororities, you'll quickly see there are many different types of girls you will meet.

1. The Legacy.

Her sister was a member, her mom was a member, all of her aunts were members, and her grandma was a member. She has been waiting her whole life to wear these letters and cried hysterically on bid day. Although she can act entitled at times, you can bet she is one of the most enthusiastic sisters.

Keep Reading...Show less
Lifestyle

10 Reasons Why Life Is Better In The Summertime

Winter blues got you down? Summer is just around the corner!

1463
coconut tree near shore within mountain range
Photo by Elizeu Dias on Unsplash

Every kid in college and/or high school dreams of summer the moment they walk through the door on the first day back in September. It becomes harder and harder to focus in classes and while doing assignments as the days get closer. The winter has been lagging, the days are short and dark, and no one is quite themselves due to lack of energy and sunlight. Let's face it: life is ten times better in the summertime.

Keep Reading...Show less
Relationships

10 Things That Describe You and Your College Friends

The craziest, funniest, and most unforgettable college memories are impossible to create without an amazing group of friends.

1136
College Friends
Marina Lombardi

1. You'll never run out of clothes when you have at least four closets to choose from.

2. You embrace and encourage each other’s horrible, yet remarkable dance moves.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments