To The Sensitive Person | The Odyssey Online
Start writing a post
Health and Wellness

To The Sensitive Person

Don't Let Opinions Hurt You

28
To The Sensitive Person
Tumblr
Don't let someone's opinion of you become your definition for yourself.

There are many great feelings we get in life: those butterflies when you're around your crush, the feeling of accomplishment when you graduate, and that feeling of success when you land your dream job. You what else feels oh so fabulous... not dwelling on the opinions of others.

I know people say they don't care about other people's opinions all the time but when you truly mean it, it's kind of a life changer. It took me so long to truly love and like myself, and I'm not about to sit here and sell myself to you. I don't need or want your validation.

It's not worth the stress

Everyone has opinions but not all of them are relevant. I wasted years, energy, and time worrying about the opinions of others. Between the trouble sleeping, constant second guessing, and anxiety attacks, my obsession for acceptance and validation took over my life. I was at the point that I felt love from everyone else but didn't even like myself. Sometimes you have to sit back and ask yourself if the stress and heartache is worth it. Are the people's opinions I'm stressing over worth it? The answer is probably no. You can't alter everyone's views of you all of the time so don't enter that mental and emotional battle that you won't win.

Be your truest self

Over thinking and self consciousness were my ruthless inner bullies and I often found myself comfortable with complying with others as a response. Because giving my honest opinions and stating how I really felt could rock the boat, I would opt to refrain from expressing myself. There came a point where I just had enough. I will not look, talk, and go along with what everyone finds comfortable and suitable for me because I am no one's puppet or toy. You aren't put on this world to simply blend in and make everyone else happy but yourself. You should create your own happiness, express yourself in words, fashion, or lifestyle, and do the things that you are passionate about.

Surround yourself with positivity

Don't get me wrong, some opinions may not be what we want to hear but may be what we need to hear. There is a difference between constructive criticism and manipulation. Refrain from associating with people who only find you in good graces only when you do or say everything to their liking. What's good for them may not be good for you. Be around people that support you and are honest with you.

Let it go

The sooner you accept that not everyone will like you, the faster you will find peace with yourself and criticism as a whole. At one time in my life, if I would hear of anyone disrespecting me or saying untrue things about me, my first instinct was to call them and talk about it or meet up with them to discuss. At first it seemed great because I was used to always bottling my feelings. It was never anything confrontational but more to open a conversation. As lovely and upfront as that seemed, that was a complete waste of time and I had to cut that out.
Here's the bottom line: some people may never like you and will find an issue with anything you do. You could give them the world and they'd still find an issue with you. The best way to deal with some people is to not deal with them at all.

How you view yourself is most important

At the end of the day, the opinions of others are just that, opinions. Just because someone doesn't see your value, it doesn't mean you're worthless. Just because you don't match someone's idea of the "perfect woman" doesn't mean that you aren't beautiful. Just because someone doesn't appreciate your efforts and kind heart, it doesn't mean that you are should shut yourself off. And just because someone doesn't agree with you, it doesn't mean you're wrong. You are everything and more and truly one of a kind. You are too fortunate, fabulous, and favored to need anyone's input, opinion, or approval. The most important opinion of you is the one you have for yourself.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Entertainment

15 Times Michael Scott's Life Was Worse Than Your Life

Because have you ever had to endure grilling your foot on a George Foreman?

1653
Michael Scott
NBC

Most of the time, the world's (self-proclaimed) greatest boss is just that, the greatest. I mean, come on, he's Michael Freakin' Scott after all! But every once in a while, his life hits a bit of a speed bump. (or he actually hits Meredith...) So if you personally are struggling through a hard time, you know what they say: misery loves company! Here are 15 times Michael Scott's life was worse than your life:

Keep Reading...Show less
Featured

12 Midnight NYE: Fun Ideas!

This isn't just for the single Pringles out there either, folks

16446
Friends celebrating the New Years!
StableDiffusion

When the clock strikes twelve midnight on New Year's Eve, do you ever find yourself lost regarding what to do during that big moment? It's a very important moment. It is the first moment of the New Year, doesn't it seem like you should be doing something grand, something meaningful, something spontaneous? Sure, many decide to spend the moment on the lips of another, but what good is that? Take a look at these other suggestions on how to ring in the New Year that are much more spectacular and exciting than a simple little kiss.

Keep Reading...Show less
piano
Digital Trends

I am very serious about the Christmas season. It's one of my favorite things, and I love it all from gift-giving to baking to the decorations, but I especially love Christmas music. Here are 11 songs you should consider adding to your Christmas playlists.

Keep Reading...Show less
campus
CampusExplorer

New year, new semester, not the same old thing. This semester will be a semester to redeem all the mistakes made in the previous five months.

1. I will wake up (sorta) on time for class.

Let's face it, last semester you woke up with enough time to brush your teeth and get to class and even then you were about 10 minutes late and rollin' in with some pretty unfortunate bed head. This semester we will set our alarms, wake up with time to get ready, and get to class on time!

Keep Reading...Show less
Student Life

The 5 Painfully True Stages Of Camping Out At The Library

For those long nights that turn into mornings when the struggle is real.

3458
woman reading a book while sitting on black leather 3-seat couch
Photo by Seven Shooter on Unsplash

And so it begins.

1. Walk in motivated and ready to rock

Camping out at the library is not for the faint of heart. You need to go in as a warrior. You usually have brought supplies (laptop, chargers, and textbooks) and sustenance (water, snacks, and blanket/sweatpants) since the battle will be for an undetermined length of time. Perhaps it is one assignment or perhaps it's four. You are motivated and prepared; you don’t doubt the assignment(s) will take time, but you know it couldn’t be that long.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments