Open Letter to My Body | The Odyssey Online
Start writing a post
Health and Wellness

Open Letter to My Body

Showing Appreciation to One that I Often Neglect

22
Open Letter to My Body
Marklives.com

To the main one who holds me up,

I just had to take the time to thank you for all of your hard work. You hold me up when I feel knocked down. You are the one who keeps me moving when I feel lost. You help carry all my weight, and I do not know how to ever thank you for all of the hard work that you have ever done since Day One.

Yet, I take you for granted more than I appreciate the hard work that you have done for me. I cannot imagine how my life would be without you. What is more unsettling is how much I take you for granted.

Some days, it is alright because I am the one who shows some appreciations. However, that is not often enough. Why is that? I am swamped with my schedule. I have six classes this semester: four English classes, one political science class, and one IDC class (required class by Bellarmine University). I am now in three clubs/ organizations: Bellarmine Activities Council, Bellarmine University Gaming, and Bellarmine's group for The Odyssey Online. Each of these organizations are highly time consuming. Also, I work two jobs: Bellarmine Library and Bellarmine University Dining Hall.

Through my swamped schedule, I forget about you. Why is that? What can I do to fix that? I'm sorry for everything that I have done or neglected to do.

Now, who is it that I have neglected to show appreciation to?

Well, it just happens to be my own body.

Starting with my feet...

I do, occasionally, take appreciation for the hard work that my feet do. Sometimes, I may paint my toe nails to make them look nice. Yet, most times, I leave them alone. After some nail polish has been on my toe nails for a couple days, there is some polish that remains on some toe nails until I physically take it off, which means that my toes are neglected more than they should be.

Instead, I wear socks and shoes quite frequently. Some pairs of shoes make my feet ache from standing in them all day at work. Breaking in shoes is the most difficult part because my feet may ache so much that I do not want to walk. Yet, no matter what, my feet have never let me down.

Next, it would probably be my hair. You annoy me often, and I leave you pulled up in a pony tail or a bun. I hate trying to do any work when you get in the way. I forget the hidden, golden beauty that I see wrap around my face in an innocent and mysterious way when I take pictures or look in the mirror. I love how soft you are after I brush you and run my fingers through you. So, why do I get so annoyed when you get in the way of working?

Finally, I cannot believe that neglect I have had on my body as a whole. Sometimes, I forget to eat food due to my schedule being packed. Sadly, I hate to admit it, but I do forget to eat more often than I should. When I do remember, I eat something small and unhealthy in my dorm, or I get some food from the dining hall. I only get food from the dining hall if I am going with at least one friend.

Another problem is that I forget to get sleep, or I fight to stay awake in order to work on some homework or another project. I get up at three in the morning for work study in the library. Even more often than getting up for work study, I do not lay down to go to sleep until around ten at night. Due to that, I feel tired and exhausted almost every day. I have a difficult time trying to focus in class when I get exhausted.

There are times that I do show some appreciation for how much I adore my own body. I love creating a spa day for myself. Some things that I love to use would be soaking in bath salt water and homemade facials. After my spa day, I feel fresh and rejuvenated. It is an amazing feeling which continues to make me feel blessed for everything that my body has done for me.

Body, I am sorry for the neglect that I have shown over the years. I am someone who cannot just forget how I need to appreciate everything that you have done for me. Thank you, and I love everything about you. I will never forget that you will always be there for me.

Thank you, body.

-Kayla

(A girl who appreciates your hard work!)

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Student Life

A Few Thoughts Every College Freshman Has

The transition into adulthood is never easy

15678
Mays Island
Courtney Jones

Today I started my third week of college at Minnesota State Moorhead. I have survived welcome week, finding my classes on the first day, and being an awkward loner in the dining hall. Even though I have yet to be here for a month, I have already experienced many thoughts and problems that only a new college student can relate to.

Keep Reading...Show less
Students walking on a sunny college campus with trees and buildings.

"Make sure to get involved when you're in college!"

We've all heard some variation of this phrase, whether it came from parents, other family members, friends, RAs, or college-related articles. And, like many clichés, it's true for the most part. Getting involved during your college years can help you make friends, build your resume, and feel connected to your campus. However, these commitments can get stressful if you're dealing with personal issues, need to work, or aren't sure how to balance classes and everything else going on during the semester.

Keep Reading...Show less
Relationships

9 Reasons Why Friends Are Essential In College

College without friends is like peanut butter without jelly.

6749
Bridgaline Liberati and friends
Bridgaline Liberati

In college, one of the essential things to have is friends. Yes, textbooks, a laptop, and other school supplies are important but friends are essential. Friends are that support system everybody needs. The more friends you have the better the support system you have. But you also have someone to share experiences with. And don’t settle for just one or two friends because 8 out of 10 times they are busy and you are studying all alone. Or they have other friend groups that do not include you. Don’t settle for just one or two friends; make as many friends as you can. After the first couple of weeks of college, most friend groups are set and you may be without friends.

Keep Reading...Show less
Lifestyle

The Power of Dressing Up

Why it pays to leave the hoodie at home.

4980
sneakers and heels
Sister | Brother Style - Word Press

For a moment your world is spinning. The phone alarm has just scared you awake and you’re flooded by daunting thoughts of the day ahead. You have three assignments due and little time to work on them because of your job. You’re running late because you’ve hit snooze one to many times after yesterday’s long hours. You dizzily reach for a hoodie, craving its comfort, and rush for a speedy exit, praying you will have time to pick up coffee. Does this sound familiar?

Keep Reading...Show less
Entertainment

11 Signs You Live At The Library As Told by 'Parks And Recreation'

A few signs that you may live in the library whether you'd like to admit it or not.

4371
brown wooden book shelves with books

Finals week is upon us. It is a magical time of year during which college students everywhere flock to the library in attempt to learn a semester's worth of knowledge in only a week. For some students, it's their first time in the library all semester, maybe ever. Others have slaved away many nights under the fluorescent lights, and are slightly annoyed to find their study space being invaded by amateurs. While these newbies wander aimlessly around the first floor, hopelessly trying to find a table, the OGs of the library are already on the third floor long tables deep into their studies. Here is a few signs that you may live in the library, whether you'd like to admit it or not.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments