An Open Letter To Fellow Depression Sufferers | The Odyssey Online
Start writing a post
Health and Wellness

An Open Letter To Fellow Depression Sufferers

I hope this letter makes you smile. I bet you have a nice smile.

45
An Open Letter To Fellow Depression Sufferers
Viktoria Hall-Waldhauser

Hi,

So, you probably don't know me, but in a way, we are very close. I may not live anywhere near you, have the same background, or family, but I can relate to you. I have been suffering with depression for nine years. And though not every form of depression is the same, it leaves the same mark on all of us.

In this letter, I will not say that I am sorry for you, because we both know that we hate that phrase. So don't worry. I'm not going to say that everything will get better, or that everything will be okay, because we hate those phrases too.

I'm here because I simply wanted to talk to you. I know we've never really talked to each other before, but I thought I'd give it a try. Get to know one another. I think we might get along.

First, I would just like to say that I'm proud of you.

I'm so proud of you and all that you are able to do despite the chemicals in your brain that say otherwise. When everyday can be struggle, you and I both manage to accomplish something. It doesn't matter what that something is, it could be anything. I, for one, enjoy that somedays I can get out of bed, take a shower, and feel good enough to wear something nice. Do you ever feel like that?

Like I said, it could be anything. I know that when you feel so heavy that it seems like you'll sink through the ground, it could be hard to get out of bed. But if you can fight it, then you're amazing.

Hey, can I ask you a question?

Do you also feel empty sometimes? Like, one minute, you're just minding your own business, and somehow you start feeling nothing? I don't know if you do, but I feel like that sometimes. I don't want to swear, because I've only just started writing to you, so I'll use safe words, like, it's a pretty 'crappy' feeling.

Because, you're just minding your own business and then depression decides to come knocking. When the emptiness leaves, sometimes I get mad at myself for 'letting' it happen, even though I know there's no way to stop it.

I know people who've gone on medication, but I'm scared to do that too. I can't quite decide if I'm more scared of the depression or the medication sometimes.

#depressionproblems, huh?

Sorry, bad joke.

I'm sorry that I've been talking so much. How are you? Was today a good day, or one of the bad ones? You don't have to tell me, but just know that I am here for you, in whatever capacity that you need me. I hope you know that. Just because we haven't officially met each other, that doesn't mean that I can't be there for you.

Do you like funny/cute cat things?

via">https://giphy.com/gifs/cat-kitten-pets-vAHZ9rc8rY8... GIPHY

If you don't, that's okay. I have some dog ones!


via">https://giphy.com/gifs/barkpost-cute-omg-puppies-X... GIPHY

I hope those made you smile. I bet you have nice smile.


Anyway, not to keep you all day, but I hope you like the letter. I wasn't sure how to write it at first. I hope you're smiling where ever you are.

All my love,

A Fellow Depression Sufferer.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
two women enjoying confetti

Summer: a time (usually) free from school work and a time to relax with your friends and family. Maybe you go on a vacation or maybe you work all summer, but the time off really does help. When you're in college you become super close with so many people it's hard to think that you won't see many of them for three months. But, then you get that text saying, "Hey, clear your schedule next weekend, I'm coming up" and you begin to flip out. Here are the emotions you go through as your best friend makes her trip to your house.

Keep Reading...Show less
Kourtney Kardashian

Winter break is over, we're all back at our respective colleges, and the first week of classes is underway. This is a little bit how that week tends to go.

The professor starts to go over something more than the syllabus

You get homework assigned on the first day of class

There are multiple group projects on the syllabus

You learn attendance is mandatory and will be taken every class

Professor starts chatting about their personal life and what inspired them to teach this class

Participation is mandatory and you have to play "icebreaker games"

Everybody is going out because its 'syllabus week' but you're laying in bed watching Grey's Anatomy

Looking outside anytime past 8 PM every night of this week

Nobody actually has any idea what's happening this entire week

Syllabus week is over and you realize you actually have to try now...or not

Now it's time to get back into the REAL swing of things. Second semester is really here and we all have to deal with it.

panera bread

Whether you specialized in ringing people up or preparing the food, if you worked at Panera Bread it holds a special place in your heart. Here are some signs that you worked at Panera in high school.

1. You own so many pairs of khaki pants you don’t even know what to do with them

Definitely the worst part about working at Panera was the uniform and having someone cute come in. Please don’t look at me in my hat.

Keep Reading...Show less
Drake
Hypetrak

1. Nails done hair done everything did / Oh you fancy huh

You're pretty much feeling yourself. New haircut, clothes, shoes, everything. New year, new you, right? You're ready for this semester to kick off.

Keep Reading...Show less
7 Ways to Make Your Language More Transgender and Nonbinary Inclusive

With more people becoming aware of transgender and non-binary people, there have been a lot of questions circulating online and elsewhere about how to be more inclusive. Language is very important in making a space safer for trans and non-binary individuals. With language, there is an established and built-in measure of whether a place could be safe or unsafe. If the wrong language is used, the place is unsafe and shows a lack of education on trans and non-binary issues. With the right language and education, there can be more safe spaces for trans and non-binary people to exist without feeling the need to hide their identities or feel threatened for merely existing.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments