An Open Letter To Fellow Depression Sufferers | The Odyssey Online
Start writing a post
Health and Wellness

An Open Letter To Fellow Depression Sufferers

I hope this letter makes you smile. I bet you have a nice smile.

45
An Open Letter To Fellow Depression Sufferers
Viktoria Hall-Waldhauser

Hi,

So, you probably don't know me, but in a way, we are very close. I may not live anywhere near you, have the same background, or family, but I can relate to you. I have been suffering with depression for nine years. And though not every form of depression is the same, it leaves the same mark on all of us.

In this letter, I will not say that I am sorry for you, because we both know that we hate that phrase. So don't worry. I'm not going to say that everything will get better, or that everything will be okay, because we hate those phrases too.

I'm here because I simply wanted to talk to you. I know we've never really talked to each other before, but I thought I'd give it a try. Get to know one another. I think we might get along.

First, I would just like to say that I'm proud of you.

I'm so proud of you and all that you are able to do despite the chemicals in your brain that say otherwise. When everyday can be struggle, you and I both manage to accomplish something. It doesn't matter what that something is, it could be anything. I, for one, enjoy that somedays I can get out of bed, take a shower, and feel good enough to wear something nice. Do you ever feel like that?

Like I said, it could be anything. I know that when you feel so heavy that it seems like you'll sink through the ground, it could be hard to get out of bed. But if you can fight it, then you're amazing.

Hey, can I ask you a question?

Do you also feel empty sometimes? Like, one minute, you're just minding your own business, and somehow you start feeling nothing? I don't know if you do, but I feel like that sometimes. I don't want to swear, because I've only just started writing to you, so I'll use safe words, like, it's a pretty 'crappy' feeling.

Because, you're just minding your own business and then depression decides to come knocking. When the emptiness leaves, sometimes I get mad at myself for 'letting' it happen, even though I know there's no way to stop it.

I know people who've gone on medication, but I'm scared to do that too. I can't quite decide if I'm more scared of the depression or the medication sometimes.

#depressionproblems, huh?

Sorry, bad joke.

I'm sorry that I've been talking so much. How are you? Was today a good day, or one of the bad ones? You don't have to tell me, but just know that I am here for you, in whatever capacity that you need me. I hope you know that. Just because we haven't officially met each other, that doesn't mean that I can't be there for you.

Do you like funny/cute cat things?

via">https://giphy.com/gifs/cat-kitten-pets-vAHZ9rc8rY8... GIPHY

If you don't, that's okay. I have some dog ones!


via">https://giphy.com/gifs/barkpost-cute-omg-puppies-X... GIPHY

I hope those made you smile. I bet you have nice smile.


Anyway, not to keep you all day, but I hope you like the letter. I wasn't sure how to write it at first. I hope you're smiling where ever you are.

All my love,

A Fellow Depression Sufferer.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Featured

15 Mind-Bending Riddles

Hopefully they will make you laugh.

190923
 Ilistrated image of the planet and images of questions
StableDiffusion

I've been super busy lately with school work, studying, etc. Besides the fact that I do nothing but AP chemistry and AP economics, I constantly think of stupid questions that are almost impossible to answer. So, maybe you could answer them for me, and if not then we can both wonder what the answers to these 15 questions could be.

Keep Reading...Show less
Entertainment

Most Epic Aurora Borealis Photos: October 2024

As if May wasn't enough, a truly spectacular Northern Lights show lit up the sky on Oct. 10, 2024

15269
stunning aurora borealis display over a forest of trees and lake
StableDiffusion

From sea to shining sea, the United States was uniquely positioned for an incredible Aurora Borealis display on Thursday, Oct. 10, 2024, going into Friday, Oct. 11.

It was the second time this year after an historic geomagnetic storm in May 2024. Those Northern Lights were visible in Europe and North America, just like this latest rendition.

Keep Reading...Show less
 silhouette of a woman on the beach at sunrise
StableDiffusion

Content warning: This article contains descriptions of suicide/suicidal thoughts.

When you are feeling down, please know that there are many reasons to keep living.

Keep Reading...Show less
Relationships

Power of Love Letters

I don't think I say it enough...

458133
Illistrated image of a letter with 2 red hearts
StableDiffusion

To My Loving Boyfriend,

  • Thank you for all that you do for me
  • Thank you for working through disagreements with me
  • Thank you for always supporting me
  • I appreciate you more than words can express
  • You have helped me grow and become a better person
  • I can't wait to see where life takes us next
  • I promise to cherish every moment with you
  • Thank you for being my best friend and confidante
  • I love you and everything you do

To start off, here's something I don't say nearly enough: thank you. Thank you, thank you, thank you from the bottom of my heart. You do so much for me that I can't even put into words how much I appreciate everything you do - and have done - for me over the course of our relationship so far. While every couple has their fair share of tiffs and disagreements, thank you for getting through all of them with me and making us a better couple at the other end. With any argument, we don't just throw in the towel and say we're done, but we work towards a solution that puts us in a greater place each day. Thank you for always working with me and never giving up on us.

Keep Reading...Show less
Lifestyle

11 Signs You Grew Up In Hauppauge, NY

Because no one ever really leaves.

26768
Map of Hauppauge, New York
Google

Ah, yes, good old Hauppauge. We are that town in the dead center of Long Island that barely anyone knows how to pronounce unless they're from the town itself or live in a nearby area. Hauppauge is home to people of all kinds. We always have new families joining the community but honestly, the majority of the town is filled with people who never leave (high school alumni) and elders who have raised their kids here. Around the town, there are some just some landmarks and places that only the people of Hauppauge will ever understand the importance or even the annoyance of.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments