An Open Letter To My Anger | The Odyssey Online
Start writing a post
Health and Wellness

An Open Letter To My Anger

This is an open letter to the anger I can’t control on my best days.

2675
An Open Letter To My Anger

This is an open letter to the anger I can’t control on my best days. To the parasite inside my body that knaws at my skin and my bones and my muscles until it becomes me.

At times, you’re numbing and painful at the same time, and I don’t know why. I don’t know why you chose me to kill, but you did, and it hurts. Hurts more than the punches I throw, or the ridicule I receive for being so angry, because self-destruction is uncontrollable in your state. You hurt me more than anyone’s words or fists ever have. I can’t control you when I want to, nobody can, and your magnitude is overwhelming. Your power knocks me on my ass whenever it wants, and it’s always a surprise. I can’t feel you coming on, you just show up, like a bad memory, which, you coincidentally create.

You leave the faces of my loved ones in pain and anger and confusion. You aren’t me, but only I know that, and only I will ever understand that, but people start to think you are me. Those angry outbursts, over minuscule things, start to make people take a second look at who I am, or who I’m becoming. There’s no explaining the feeling you create inside my body, as I shake with anger and lash out at those I love most. Then comes the embarrassment. The embarrassment of what I did, how I acted, who I hurt, because you are not the me I want the world to see.

This letter is to the disease that nobody considers, because you’re ‘controllable’ even when you aren’t. But whoever doesn’t have you living within them, will never understand the havoc you wreak in my body. They don’t know I suppress you every chance I get, because I have more calm days than angry ones. Nobody except me and you know that, though. Every time I have a bad day, and we lock ourselves in my room, those are my calm days, where my mind over powers you and your urges. Even on my calm days, though, you’re living with me in new forms: mean, relentless, sadness.

You are the me I try so hard to hide from the world. You are the me that they talk about in movies and books, the me that couldn’t be saved no matter how hard anyone tried, because your hate is stronger than my love.

This is a letter to you.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Student Life

A Few Thoughts Every College Freshman Has

The transition into adulthood is never easy

7062
Mays Island
Courtney Jones

Today I started my third week of college at Minnesota State Moorhead. I have survived welcome week, finding my classes on the first day, and being an awkward loner in the dining hall. Even though I have yet to be here for a month, I have already experienced many thoughts and problems that only a new college student can relate to.

Keep Reading...Show less
college

"Make sure to get involved when you're in college!"

We've all heard some variation of this phrase, whether it came from parents, other family members, friends, RAs, or college-related articles. And, like many clichés, it's true for the most part. Getting involved during your college years can help you make friends, build your resume, and feel connected to your campus. However, these commitments can get stressful if you're dealing with personal issues, need to work, or aren't sure how to balance classes and everything else going on during the semester.

Keep Reading...Show less
Relationships

9 Reasons Why Friends Are Essential In College

College without friends is like peanut butter without jelly.

3259
Bridgaline Liberati and friends
Bridgaline Liberati

In college, one of the essential things to have is friends. Yes, textbooks, a laptop, and other school supplies are important but friends are essential. Friends are that support system everybody needs. The more friends you have the better the support system you have. But you also have someone to share experiences with. And don’t settle for just one or two friends because 8 out of 10 times they are busy and you are studying all alone. Or they have other friend groups that do not include you. Don’t settle for just one or two friends; make as many friends as you can. After the first couple of weeks of college, most friend groups are set and you may be without friends.

Keep Reading...Show less
Lifestyle

The Power of Dressing Up

Why it pays to leave the hoodie at home.

2394
sneakers and heels
Sister | Brother Style - Word Press

For a moment your world is spinning. The phone alarm has just scared you awake and you’re flooded by daunting thoughts of the day ahead. You have three assignments due and little time to work on them because of your job. You’re running late because you’ve hit snooze one to many times after yesterday’s long hours. You dizzily reach for a hoodie, craving its comfort, and rush for a speedy exit, praying you will have time to pick up coffee. Does this sound familiar?

Keep Reading...Show less
Entertainment

11 Signs You Live At The Library As Told by 'Parks And Recreation'

A few signs that you may live in the library whether you'd like to admit it or not.

2220
brown wooden book shelves with books

Finals week is upon us. It is a magical time of year during which college students everywhere flock to the library in attempt to learn a semester's worth of knowledge in only a week. For some students, it's their first time in the library all semester, maybe ever. Others have slaved away many nights under the fluorescent lights, and are slightly annoyed to find their study space being invaded by amateurs. While these newbies wander aimlessly around the first floor, hopelessly trying to find a table, the OGs of the library are already on the third floor long tables deep into their studies. Here is a few signs that you may live in the library, whether you'd like to admit it or not.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments