On Neurodivergence and Shame | The Odyssey Online
Start writing a post
Politics and Activism

On Neurodivergence and Shame

(And the shame of admitting that I feel ashamed)

82
On Neurodivergence and Shame
@johnhain / Pixabay

Sometimes I think about the ways in which my politics are at odds with my personal feelings. Internalized -isms, which affect us all, come into conflict with the anti-oppression beliefs that are an integral part of my identity. Particularly when it comes to my views supporting justice for mentally ill, neurodivergent, and disabled people, my residual shame and radical politics create cognitive dissonance inside me.

Everyday, I wax eloquent on the importance of disability justice, on respect for neurodivergence and mental illness, and on the sheer number of diverse ways of existing that all deserve to be upheld as valid and important. And then, I walk out into the world– especially the world beyond Mount Holyoke– and I feel small. I feel angry at myself. I feel helpless. I feel threatened by a neurotypical world that is not mine.

As a result of this I have learned to act. I have learned how to pass as neurotypical, as normal, when I absolutely need to. In a lot of ways, I feel shame for this, as well– I know that respectability politics has led neurotypicals to assume some fundamental difference between me and other neurodivergent people who do not and cannot pass. I feel uncomfortable in my position as some sort of liaison between the normal people and the “abnormal” people, as some mouthpiece for the entire neurodivergent community.

Not only am I ashamed of the way I change myself to appear more respectable, but I feel ashamed of the world I live in, that only takes seriously a precious few, and forces all who fall outside of those boundaries to change themselves to become more palatable.

I have spent my life living within a catch-22: I have been told, “How can you have [x mental illness] when you’re so smart?” (by this, they mean, “get good grades” because grades are the only way that neurotypicals like to measure wisdom). I have also been told, “You are a danger to yourself and cannot be trusted with autonomy or independence." I have been angry at the ways I have been devalued by way of gender, sexuality, and mental illness/neurodivergence, and also been angry by the way that my opinions are valued over groups such as people of color.

The way that the world treats me and people like me has forced me to understand that I only have two options: be who I am, and be ostracized, or change myself and be heard. Even as I organize events for disabled/ill people around me, I feel myself acting. I feel myself internalizing and perpetuating the very ableist concepts I most loathe.

Scripting my responses to appear as though I know how to socialize: “Fine, thanks, how are you?”

Biting my tongue lest I divulge information that makes people uncomfortable.

Preemptively apologizing before I do something “wrong” or “mess up”.

Beating myself up for the ways that I am not like others.

Using “bootstraps” ideology on myself, even as I fight against its predominance in society.

Valuing myself only for my productivity, even as I fight against ableist capitalism.

There is not a happy ending to this story. This does not end with a vow to “love myself more” or “practice self-care”. I find those sentiments, while well-meant, to be clichéd and unrealistic. I do, however, want to end this month with a promise to stop feeling ashamed of being neurodivergent, and to stop feeling ashamed for feeling ashamed for being neurodivergent.

I have spent the month of April focusing on autism and the oppression, stigma, and lack of acceptance faced by autistics, in honor of "Autism Awareness Month". It's only fair, though, that at the end of this month, I make a clear acknowledgement of the toxic ideologies that I myself am working to unlearn.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Kardashians
W Magazine

Whether you love them or hate them, it's undeniable the Kardashian/ Jenner family has built an enormous business empire. Ranging from apps, fashion lines, boutiques, beauty products, books, television shows, etc. this bunch has shown they are insane business moguls. Here are seven reasons why the Kardashian/ Jenner family should be applauded for their intelligent business tactics.

Keep Reading...Show less
friends
Photo by Elizeu Dias on Unsplash

If I have learned one thing in my lifetime, it is that friends are a privilege. No one is required to give you their company and yet there is some sort of shared connection that keeps you together. And from that friendship, you may even find yourself lucky enough to have a few more friends, thus forming a group. Here are just a few signs that prove your current friend group is the ultimate friend group.

Keep Reading...Show less
ross and monica
FanPop

When it comes to television, there’s very few sets of on-screen siblings that a lot of us can relate to. Only those who have grown up with siblings knows what it feels like to fight, prank, and love a sibling. Ross and Monica Geller were definitely overbearing and overshared some things through the series of "Friends," but they captured perfectly what real siblings feel in real life. Some of their antics were funny, some were a little weird but all of them are completely relatable to brothers and sisters everywhere.

Keep Reading...Show less
Lifestyle

11 Types Of Sorority Girls

Who really makes up your chapter...

2424
Sorority Girls
Owl Eyes Magazine

College is a great place to meet people, especially through Greek life. If you look closely at sororities, you'll quickly see there are many different types of girls you will meet.

1. The Legacy.

Her sister was a member, her mom was a member, all of her aunts were members, and her grandma was a member. She has been waiting her whole life to wear these letters and cried hysterically on bid day. Although she can act entitled at times, you can bet she is one of the most enthusiastic sisters.

Keep Reading...Show less
Lifestyle

10 Reasons Why Life Is Better In The Summertime

Winter blues got you down? Summer is just around the corner!

2030
coconut tree near shore within mountain range
Photo by Elizeu Dias on Unsplash

Every kid in college and/or high school dreams of summer the moment they walk through the door on the first day back in September. It becomes harder and harder to focus in classes and while doing assignments as the days get closer. The winter has been lagging, the days are short and dark, and no one is quite themselves due to lack of energy and sunlight. Let's face it: life is ten times better in the summertime.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments