This Skincare And Diet Regime Healed My Oily Acne-Prone Skin | The Odyssey Online
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This Skincare Routine And Diet Totally Transformed My Oily, Acne-Prone Skin

I've tried many things in the past, but I like to keep it as simple as I can!

Maddie Dong
Jul 11, 2020
Pennsylvania State University
42
This Skincare Routine And Diet Totally Transformed My Oily, Acne-Prone Skin
@karina.kapris

My entire 19 years of life, I've had really oily skin. The oil contributed to a lot of acne in my early teen years. Any time I would have any sort of milk-based products, my acne and oil would build up.

Recently, I found a great skincare routine that has worked for me and I would like to share it with you. Although every skin type is different, and what works for me may not work for everyone, hopefully, some products I have may be added to your own routine!

Morning:

  1. CeraVe Foaming Facial Cleanser
  2. The Ordinary: Niacinamide 10%, Zinc 1% (occasionally, depending on my skin that day)
  3. CeraVe Ultra-Light Face Lotion with Sunscreen (SPF 30)

Night:

  1. CeraVe Foaming Facial Cleanser
  2. The Ordinary: Niacinamide 10%, Zinc 1%
  3. Curology (crafted for my specific skin type)
  4. CeraVe PM Facial Moisturizing Lotion
Along with this morning and nightly ritual, I have been drinking more water every day, cutting down on sugar and milk-based products, and eating more fruits and vegetables.
Having a good skincare routine helps, but also having a healthy diet and lifestyle are important too!
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