When I first decided to try and become vegan, I got a lot of mixed results. Some people were extremely for it, while other people looked at me like I had gone off the deep end. After a while and even now, I like to play a game of guessing what reaction I will get from people when I tell them about my dietary habits. Unlike a lot of other people who decided to go vegan for the ethical reasons, I kind of fell into it based on me realizing that half the stuff I was putting into my body was making me want to curl up in a ball and only come out for dollars on Wednesday nights at Taylor's. Through the last year and a half, I have learned a lot, from tips and tricks to making food taste good, to some added benefits of being on a plant free lifestyle. So for all the haters, vegan enthusiasts and people looking into making the leap, enjoy!
1. Trust me, its not all just vegetables.....there's other stuff too.
One of the biggest mistakes or misconceptions about being vegan is that all we eat are plants or vegetables. I will be the first to assure you that that piece of information is not true. There are tons of things we can eat if you are creative. Learning what you like and what you can eat will all come with practice. You might have to experiment a little before you find your groove, but it will happen. I would also put money on the fact that you might find yourself having that moment halfway through a bowl of Cornbread Cafes vegan Mac and cheese. Just saying.
2. No allergies in Eugene, too good to be true!
One of the best things that I noticed about becoming vegan didn't become obvious until a few months later. For anyone who has lived in Eugene, OR through the springtime, you know what I am referring too. Allergies are monstrously bad here as we are in the middle of a basin and many people have to shut in themselves to not like, die. I was always one of those people, but last spring and this one so far as well I have noticed a crazy change. While I still get itchy eyes and sneeze occasionally, I no longer want to live in my bed where the pollen can't reach me! The vegan diet has been proven to reduce the levels of allergy issues that people have faced so basically if you're driving people crazy with your sneezing, maybe cut out the glass of milk in the morning.
3. Happy skin, happy day!Â
Another benefit to being vegan is clear skin. A lot of people who are vegan tend to have clear skin that is acne free. That is not always the case, but there is 1 key reason why shiny skin comes from veganism. Dairy and meat products are not the skins best friend according to dermatologists. Both are chock full of hormones that aren't good for our bodies. Dermatologist William Danby even calls cow's milk "nature's perfect food for the creation of acne." So you might want to kiss that ice cream goodbye.
4. Â There are lots of Vegan options, you just have to look!
Like I said above, there is a gross misconception that the only things Vegans eat are vegetables. There are so many different things that are incredibly good and don't have any animal products in them. Also, vegan restaurants are popping up all over the place now so you will able to eat out in peace and rest easy knowing your environmental footprint will be smaller. Some of my personal Eugene favorites are Cornbread Cafe, Morning Glory, the Veg and surprisingly Tacovore. Their tofu tacos are to die for! If you're more of a homebody though there are a lot of different well-known brands such as Ben and Jerrys and Carls Junior that are coming out with vegan alternatives!
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