I find journaling so so important, and yet never seem to find the time to really stick to it. It can be incredibly helpful in terms of self-discovery, self-reflection, or even just sorting out your thoughts. It's a great self-care hack, and can be really fun too! So this spooky-season of October, I challenge you to pick one of these prompts every day to sit and reflect on to really learn about yourself this month.
1. What am I most proud of?
2. Who inspires me? Why do they inspire me?
3. What does my ideal morning look like?
4. What would I tell my future me?
5. In the next month, I want to...
6. I am grateful for...
7. I need more ___ in my life because...
8. What are 5 short term goals I have?
9. Where do I see myself in 6 months?
10. What is one important lesson I learned this week?
11. In the next year, I want to....
12. In 12 months, I see myself...
13. What would I tell my childhood self?
14. What would I tell my future self?Â
15. If I had $10,000, I would...
16. What are 10 things that make me happy?
17. If I could travel anywhere, where would I go and why?
18. The person I am most thankful for is...
19. What inspires me?
20. Something I hope to achieve in the next 5 years is...
21. In the next week, I want to...
22. What does my ideal day look like?
23. A long term goal I have is...
24. What are 10 things I appreciate in my life?Â
25. What are my strengths?
26. What are my weaknesses?
27. If I could wish for anything, I would wish for...
28. What am I afraid of?
29. I want people to think of me as...
30. What type of legacy do I want to leave behind?
31. 5 things I'm proud of achieving are...Â
