An Open Letter To A Friend Who Suffers From Depression | The Odyssey Online
Start writing a post
Relationships

An Open Letter To A Friend Who Suffers From Depression

Know that I deeply care for you.

452
An Open Letter To A Friend Who Suffers From Depression
Michael Calobrisi

Dear Friend,

You texted me again last night. I was eating with my friend and saw your name pop up on my screen. I decided that I would get back to you after my dinner. I put you on hold for thirty minutes before I called back to an unactivated voice mail. It took me four missed calls until I finally reached you.

That suspense really got to me.

I questioned myself a thousand times, writing possible scenarios, trying not to imagine the worse. The what ifs became frantic texts to our friends in our group chat and to facebook messages to your roommate. My fear spread to others, everyone who cares about you just as much as I do, until your name came back on my screen. I sighed before picking up, scared that you would ask about why I called you so much. Thankfully, you didn’t.

I never want you to feel like a burden because that is not what you are to me. All the times of hesitation isn't because your problems don't matter to me. Rather, its because my problems are easier to solve. To finish math problems is simpler than to find different ways to answer when you say that you want to die. My economics problem set requires less thinking than telling you that it’s going to be okay and make you believe it. I struggle because I can’t seem to find a way to help you the way I want to.

When we talk, I have no idea what to say to you. You were always better with words than me. I can never understand what you’re going through especially because my past experience is not equal to your now. Empathy was never a strong suit. The best I can do is to just be there when you need me to.

I let you know I’m here; I tell you stories that might make you laugh; I make you watch videos that I find funny; I share secrets of mine; I force you into my future, making plans for our trips to Europe when we turn 21; mostly, I try to get your mind to stop thinking about yourself and instead think of me, something concrete in your life. I’m not sure if any of that helps, but I want you to know that I deeply care for you.

This might sound kind of silly (cringe as you would say) and even a little selfish, but I feel like I should put it into concrete words even if I already told you before. You mean a lot to me and no matter what I will be there for you. So continue to contact me when you need and even when you don’t need. You don’t have to talk about it but even if you do, I’m prepared to be not scared. Take your time. Take as many ‘no’s until you can say ‘yes’ to my ‘are you okay’s and mean it. This will all pass, and I will be there until the end.

I love you.

Sincerely,

Your friend

IF YOU OR SOMEONE YOU KNOW ARE STRUGGLING WITH SUICIDAL THOUGHTS AND/OR TENDENCIES, REACH OUT IMMEDIATELY. NO ONE SHOULD GO THROUGH THIS ALONE. SUICIDE IS SERIOUS.

National Suicide Hotline: 1 (800) 273-8255 - available 24/7

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Entertainment

A Year At JMU As Told By 'Bob's Burgers'

The world's greatest university meets the world's greatest show.

906
Bob's Burgers
collegian.com

A year at JMU promises many great adventures. The journey of becoming a duke and learning what being a duke is all about is really exciting and a lot of fun. Of course, we all know that James Madison University is the greatest university in Virginia (perhaps even the entire country). There are many events and moments at JMU that are cherished and remembered by all dukes.

Keep Reading...Show less
birthday party

My birthday has never been my favorite holiday. I've found that I'm more excited to celebrate my friends' and family members' birthdays more than my own. I don't like being the center of attention, so I usually celebrate over dinner with a small group of family and friends. This way, I can enjoy myself naturally without feeling like I have to entertain everyone and make sure they are satisfied. In the past when I've had large parties, I was so nervous that people weren't perfectly content that I didn't enjoy myself at my own celebration.

Keep Reading...Show less
thinking
College Informations

Most of us have already started the spring semester, and for those of you who haven't started yet, you suck.

It seems like coming back from winter break wouldn't really be a break all things considered, since we all come back to school and pick up right where we left off. We know exactly what to expect, yet we're unprepared every single time.

Keep Reading...Show less
Adulting

Dear Future Me, Life Is Tough But Please Remember These 14 Things

You can forget to breathe OR to buy fruit OR to even pet a dog but you cannot forget these things!!

309
Dear Future Me, Life Is Tough But Please Remember These 14 Things
Distractify

Dear Future Me,

I know you still overthink everything and you care too much, but I hope you're loving life regardless of what you're going through. Trust me the ups and downs in life are helping you and shaping you remember that. I know that you think you are wiser and "cooler" than me now but I hope you remember these 14 things that have taught you so much already.

Keep Reading...Show less
I'm serious

There are tons of unisex names that are popular: Taylor, Alex, Bailey, etc. There are also numerous names that are used for both sexes, but they’re not seen as “unisex” yet. People are slowly becoming accustomed to the dual use of these names, but for the most part, in their minds they associate certain names with certain sexes. And that leaves those of us with these names in many awkward situations.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments