A Reflection On Trauma | The Odyssey Online
Start writing a post
Health and Wellness

A Reflection On Trauma

The definition of trauma and why it's such a big deal.

515
A Reflection On Trauma
Science City

During my first two weeks on a college campus, I've heard a refreshing amount of emphasis put on consent. Before we even started the semester, we were put through informative courses on alcohol as a drug and how it hinders consent, pronoun usage, sexual assault, and safe spaces. All of this might sound fantastic in theory to a writer who comes from a small town without even so much as a properly stocked library section on these things.

But this is really only scraping the surface.

This article is, in part, inspired by a class I attended. I'm part of a social justice LLC, so you can imagine that our class discussions are the type that bring screaming Facebook warriors out of the woodwork, declaring that political correctness is ruining our society. Personally, I think people being so vehemently against respecting other people is what's ruining our society, but what do I know?

Our class was discussing many aspects of safe spaces. The conversation soon switched to trauma. In my group's corner of the room, there was civil, educated discussion with definitions that respected individuals. And then I heard it — the boy next to me who angrily muttered under his breath, "Why is everyone so hung up on trauma?"

This is an educational letter to those who see themselves, past or present, in that boy.

Everyone is so hung up on trauma for a reason that directly links with the definition. Trauma is an umbrella term for events that leave lasting effects on your mental, emotional or physical health. The boy who spoke came from a cushioned position of never having to experience trauma, and when his words changed to outright mocking of survivors of several things, it was as if he'd stepped into a den of starving lions. Many verbally ripped him apart, and I can't blame them. It is hard to remember that the responsible "civic duty" thing to do is to educate rather than slander when something horrifying that has happened to them is being trivialized.

People whose brains are altered by trauma are much more likely to abuse tobacco and alcohol. They are 15 times more likely to commit suicide, four times more likely to develop alcoholism, and three times more likely to need antidepressants. They are more likely to doubt their worth when it comes to any type of relationship, and their moods more frequently plummet to dangerous levels of negativity.

And for you, the boy who has admitted to never experiencing an event that couldn't objectively be summed up as "not that bad," to invalidate others' experiences just because their reactions to trauma are more extreme than your own? How dare you.

It is very hard for people who have not experienced something, be it something as mundane as stubbing their toe or as extreme as mental illness and assault, to imagine it. There are so many different experiences and perspectives on trauma, because it is such a personal event, that you could interview a hundred different trauma survivors and still not grasp 100% of the issue.

So for you to stand there and make a statement like a thorn in the side of those who didn't ask to hear your vitriol, to think you have that much power to water someone's life down to whether or not it pleases you? Who gave you the authority?

To further go on and explain that you consider triggers a "joke," use circular logic to explain that your life experiences have led you to laugh at it and completely disregard that your life does not trump others...this is a direct reflection of why colleges are introducing discussion on safe spaces.

Whether you're someone who wraps yourself in them like a well-loved blanket or someone whose blood boils just at the phrase and asks yourself when the younger generation became so entitled, no one can deny that they have no knowledge of someone else's experiences down to a T. It's impossible to know such things unless you're a mind reader; even then, there's a difference between thoughts and the eternal conflicts that a trauma survivor goes through every day.

The next time you begin to dismiss a safe space as one thing or the other and boil it down to only one aspect of community expression, stop and think. Could it foster some useful discussion and form connections with your fellow peers?

Or are you the one that's hung up on a world view?

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Health and Wellness

5 Ways To Bring Positivity Into Your Life When All You Want To Do Is Drown In Self-Pity

It seems like life has been serving up more bad than good and in all honesty, the only thing you want to do is crawl under your covers and hide from the rest of the world.

965
5 Ways To Bring Positivity Into Your Life When All You Want To Do Is Drown In Self-Pity
Photo by Kinga Howard on Unsplash

The first two weeks of classes have come to an end and they have been anything BUT easy. It seems like life has been serving up more bad than good and in all honesty, the only thing you want to do is crawl under your covers and hide from the rest of the world.

Although this seems like the best solution, it is also the easy way out. Take it from the girl who took basically a whole week off from her life because she just could not handle everything that was being thrown at her. This caused her to feel extremely lonely and even more stressed out for being behind in classes that JUST began.

Keep Reading...Show less
friends

1. Thank you for being my person.

2. Thank you for knowing me better than I know myself sometimes.

Keep Reading...Show less
Entertainment

11 Things We Learned From Brooke Davis

"What's more important? What we become or how we become it?"

499
Brooke Davis

"She was fiercely independent, Brooke Davis. Brilliant, and beautiful, and brave. In two years she had grown more than anyone I had ever known. Brooke Davis is going to change the world someday, and I'm not sure she even knows it." - Lucas Scott, An Unkindness of Ravens

Brooke Davis of the hit show One Tree Hill was the it girl - she had it all, or so we thought. She started out as a stuck-up, shallow, spoiled, head cheerleader who didn't have her life together. She slept around a lot and loved to party - sounds like your typical high school teenager right? Wrong. B. Davis had so much more to offer. Caring, loyal, and outspoken, she has taught us some valuable lessons throughout the 9 seasons that OTH was on the air:

Keep Reading...Show less
Honorary Roommate
Rachel Zadeits

For some of us, coming to college was the first time we ever had to share a room. It was a big change, but a fun one. As you meet more and more people over the course of your college career, it seems to be a pattern that you will at some point have that one friend that doesn't live with you, but acts like they do. We call those people, "Honorary Roommates" and here are 11 signs you have one in your life.

Keep Reading...Show less
Relationships

10 Reasons Why It's Awesome When Your Best Friend Gets New Friends

She may not be with you 24/7 but it's all good because you're soul sisters.

2354
super friends
Gabi Morales

We all have a person, and when that person makes some new friends, we tend to forget all the great things that can come out of it. Never forget how special they are to you and why you are best friends.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments