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Health and Wellness

5 Resolutions To Kick Your New Year Off To A Great Start

January 1 may have passed but it's never too late to make some New Year's resolutions.

Eleanor Dalsass

Jan 03, 2020

Villanova University

5 Resolutions To Kick Your New Year Off To A Great Start

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Get off your phone!

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We spend more time as a society immersed in our phones, rather than fully experiencing everything that is happening right before our eyes. However, don't go cold turkey and try to completely forgo it... it won't end well. Try working up to it, by turning off your electronics for an hour, then two, and so on. You soon won't even want to go on it when you realize how much better life is through the lens of your eyes, not your camera!

Eat better

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I don't mean constrict yourself to a ridiculously confining diet that leaves you tense and hungry all the time. Eating better implies ingesting food that is good for your body, and makes you feel good too.

Focus on self-love

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We all need to to take care of the bodies we have, and treat ourselves with love and care. You will feel better if you put aside some time for yourself every now and then.

Drink more water

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I'm guilty of this one myself. Drinking water is good for the face, skin, body, and immune system, and is a excellent goal to have in general.

Workout more

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This may be a basic one, but physical exercise is proven to lead to greater emotional well-being and health, and can help bring you to a happier and healthier lifestyle.

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This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.

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1. I will wake up (sorta) on time for class.

Let's face it, last semester you woke up with enough time to brush your teeth and get to class and even then you were about 10 minutes late and rollin' in with some pretty unfortunate bed head. This semester we will set our alarms, wake up with time to get ready, and get to class on time!

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And so it begins.

1. Walk in motivated and ready to rock

Camping out at the library is not for the faint of heart. You need to go in as a warrior. You usually have brought supplies (laptop, chargers, and textbooks) and sustenance (water, snacks, and blanket/sweatpants) since the battle will be for an undetermined length of time. Perhaps it is one assignment or perhaps it's four. You are motivated and prepared; you don’t doubt the assignment(s) will take time, but you know it couldn’t be that long.

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5 Resolutions To Kick Your New Year Off To A Great Start

January 1 may have passed but it's never too late to make some New Year's resolutions.

In This Article:

Get off your phone!

Eat better

Focus on self-love

Drink more water

Workout more

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Because have you ever had to endure grilling your foot on a George Foreman?

1. When he just wanted bacon from his George Foreman grill

2. When he had money (and Jan) issues

3. When he got upstaged at Phyllis' wedding

4. When he unintentionally saved Meredith from rabies

5. When he wore a "bisexual" suit

6. When he had to apologize to Jesus

7. When his GPS drove him into a lake

8. When he had to deal with Ryan as his boss

9. When he couldn't fulfill his most generous empty promise

10. When this happened

11. When he struggled with a X-Mas break up

12. When he had to defend his generosity

13. When he threw a classy Christmas party for Holly but she had a boyfriend

14. When he had to stand up to peer pressure

15. When Toby was "Toby-ish"

This isn't just for the single Pringles out there either, folks

Run Around Clanging Pots and Pans in Everyone's Face

Eat the Last Few Pigs in a Blanket

Pop Twelve White Grapes

Burn Something

Smash Things Against a Wall

Spontaneously Begin an Irish Jig

Call Your Mother

Throw a Coffee Table Out a Window

Sing "Auld Lang Syne" at the Top of Your Lungs

Do Some Squats

Swan Dive into a Nearly Freezing Body of Water

Take a Shot

Time to be merry and bright.

"First Noel" by Leslie Odom, Jr

"A Holly Jolly Christmas" by Burl Ives

"Have Yourself a Merry Little Christmas" by Kelly Clarkson

"All I Want for Christmas Is You" by Mariah Carey

"Christmas (Baby Please Come Home" by Michael Buble

"Last Christmas" by Taylor Swift

"The Christmas Song" by Josh Groban

"White Christmas" by Idina Menzel

"O Holy Night" by David Archuleta

"Believe" by Josh Groban

"Les cloches du hameau" by Celine Dion

Or at least try to do.

1. I will wake up (sorta) on time for class.

2. I will look decent for class.

3. I will go to the gym more.

4. I will go to the library and study more.

5. I will meet new people.

For those long nights that turn into mornings when the struggle is real.

1. Walk in motivated and ready to rock

2. Disappointed you let it get this bad

3. Distracted: When a 10-Minute Break Becomes an Hour

4. When the Yearning for Sleep Sneaks Up

5. In the words of Lorelai Gilmore "Coffee, Coffee, Coffee"

Oh, so done.

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