New Year's Motivation? Forget About It. | The Odyssey Online
Start writing a post
Lifestyle

New Year's Motivation? Forget About It.

How to fight that pesky issue of motivation.

13
New Year's Motivation? Forget About It.
Clutter Shop

As New Year's rolls around once again, many people are beginning to think of all the resolutions they want to make and how next year will be different. But the hardest thing about making New Year's resolutions is finding the motivation to actually complete these goals. It's easy to say, "I'm going to go to the gym more often" or "I'm not going to eat as many sweets this year." What is difficult is actually getting off the couch and working to achieve these goals.

I am notoriously lazy. I spend most of my time in my bed or on my couch. I mean, sometimes I just lie on the floor because the amount of effort it takes to climb onto my bed is just too much. I am terrible at motivation, so I am not going to sit here and preach to you about finding motivation. I'm just going to tell you to forget about it.

Whenever I try to psych myself up to go to the gym or eat a salad or even do my homework, I find myself moving farther and farther away from actually doing it. The time leading up to the event, where I try to convince myself to actually do what I say I'm going to do is worse than actually doing the thing. I put all this pressure on convincing myself to do something that it becomes more about motivating myself than actually about doing the action. So here it is, my big statement:

Just get up and do it.

Don't think about all of the effort it is going to take to get dressed and drive to the gym, or how long it is going to take for you to make a healthy meal when you could just microwave something easily. Stop thinking about it, get off your butt and go do it.

Exercise is possibly the worst thing in the world and eating a salad doesn't taste as good as eating a pizza but these are things we have to do to stay healthy and alive. I know you've heard it all before about how to be the best possible you.

Blah, blah, blah. Trust me, I know it is the worst.

But it's important to live a healthy life and a lot of the time the only thing holding us back is finding the motivation to just do it. So forget about motivation. Don't talk yourself into doing things, just do it. I promise the actual action itself is not that bad and you will be happy you did it when you have finished.

This New Year's my goal is to forget about motivation. To stop fighting so hard to convince myself to do something, to stop waiting to be motivated and to just actually do it. I know I'm not the only one who struggles with motivation so this is my letter to all of you in the same boat as me.

Who cares about motivation? Just do it.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Featured

15 Mind-Bending Riddles

Hopefully they will make you laugh.

192838
 Ilistrated image of the planet and images of questions
StableDiffusion

I've been super busy lately with school work, studying, etc. Besides the fact that I do nothing but AP chemistry and AP economics, I constantly think of stupid questions that are almost impossible to answer. So, maybe you could answer them for me, and if not then we can both wonder what the answers to these 15 questions could be.

Keep Reading...Show less
Entertainment

Most Epic Aurora Borealis Photos: October 2024

As if May wasn't enough, a truly spectacular Northern Lights show lit up the sky on Oct. 10, 2024

16411
stunning aurora borealis display over a forest of trees and lake
StableDiffusion

From sea to shining sea, the United States was uniquely positioned for an incredible Aurora Borealis display on Thursday, Oct. 10, 2024, going into Friday, Oct. 11.

It was the second time this year after an historic geomagnetic storm in May 2024. Those Northern Lights were visible in Europe and North America, just like this latest rendition.

Keep Reading...Show less
 silhouette of a woman on the beach at sunrise
StableDiffusion

Content warning: This article contains descriptions of suicide/suicidal thoughts.

When you are feeling down, please know that there are many reasons to keep living.

Keep Reading...Show less
Relationships

Power of Love Letters

I don't think I say it enough...

459048
Illistrated image of a letter with 2 red hearts
StableDiffusion

To My Loving Boyfriend,

  • Thank you for all that you do for me
  • Thank you for working through disagreements with me
  • Thank you for always supporting me
  • I appreciate you more than words can express
  • You have helped me grow and become a better person
  • I can't wait to see where life takes us next
  • I promise to cherish every moment with you
  • Thank you for being my best friend and confidante
  • I love you and everything you do

To start off, here's something I don't say nearly enough: thank you. Thank you, thank you, thank you from the bottom of my heart. You do so much for me that I can't even put into words how much I appreciate everything you do - and have done - for me over the course of our relationship so far. While every couple has their fair share of tiffs and disagreements, thank you for getting through all of them with me and making us a better couple at the other end. With any argument, we don't just throw in the towel and say we're done, but we work towards a solution that puts us in a greater place each day. Thank you for always working with me and never giving up on us.

Keep Reading...Show less
Lifestyle

11 Signs You Grew Up In Hauppauge, NY

Because no one ever really leaves.

27284
Map of Hauppauge, New York
Google

Ah, yes, good old Hauppauge. We are that town in the dead center of Long Island that barely anyone knows how to pronounce unless they're from the town itself or live in a nearby area. Hauppauge is home to people of all kinds. We always have new families joining the community but honestly, the majority of the town is filled with people who never leave (high school alumni) and elders who have raised their kids here. Around the town, there are some just some landmarks and places that only the people of Hauppauge will ever understand the importance or even the annoyance of.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments