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Health and Wellness

7 Ways To Maximize Your Productivity This Self-Improvement Month

Happy September!

Kaitlyn Stivers

Sep 30, 2018

Villanova University

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It is only fitting that September is National Self Improvement Month. It marks the start of a new school year and the onset of a new season. Fresh starts and motivation are in the air. During this month we are given the chance to better ourselves and adapt new habits that will foster success and happiness throughout the year. Opportunities are all around us, and it is our job to take advantage of them! Seize the day and follow these steps to maximize your productivity this month!

1. Set goals.

Setting goals is a key component to success and efficiently allocating time. Try making a list for the day, ordered by importance. Cross things off as you complete them and feel a sense of accomplishment!

2. Get organized.

Organization is the cornerstone to productivity. Take time to organize your desk, calendar, or anything else that can optimize your productivity this month!

3. Get active.

Although it is often hard to find motivation and energy to workout, staying active is a great outlet to reduce stress and improve your health. If you don't like to hit the gym, take the stairs, take the long way to class, or have an impromptu dance party in your dorm room!

4. Stay on top of your work.

One word defines the hardest struggle a college student will face with their course work. Procrastination. Don't do it. Improve this month by finding a method that reduces your tendency to procrastinate.

5. Eat well.

I know that it is hard to resist late night greasy snacks, especially when you are up at night studying. Set one goal this month to improve your eating habits. For example, try not to eat any snacks after 11 every night.

6. Balance.

Balance is key. Finding balance in your life is a challenge, especially in a college environment. Try utilizing a calendar to maximize your time. Don't forget to build relaxation time into your schedule!

7. Have fun!

One key to living a fulfilling and productive life is having fun. Make sure to hang out with friends, pursue a hobby, and laugh a little! Most importantly, don't forget to smile :)

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7 Ways To Maximize Your Productivity This Self-Improvement Month

Happy September!

1. Set goals.

2. Get organized.

3. Get active.

4. Stay on top of your work.

5. Eat well.

6. Balance.

7. Have fun!

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10 ways to prepare for finals week—beginning with getting to the library.

Who knows where we would be without them.

1. Thank you for laughing at my jokes, even when they really aren’t funny.

2. Thank you for singing unbearably loud with me all the time.

3. Thank you for letting me vent to you for hours about anything and basically being my personal therapist.

4. Thank you for ordering pizza with me at 2 in the morning.

5. Thank you for all the movie days when we don’t feel like moving.

6. Thank you for being my workout buddy everyday.

7. Thank you for sharing your closets with me.

8. Thank you for taking naps with me at random hours during the day.

9. Thank you for cleaning our home with me when we absolutely need to.

10. Thank you for all the rides when it’s late and you don’t want me to walk home alone in the dark.

11. Thank you for studying with me in our kitchen when we didn't want to go the library.

12. Thank you for making dinner with me.

13. Thank you for helping with my hair, makeup and outfit every time we go out.

14. Thank you for taking countless ugly pictures with me.

15. Thank you for not judging me when I go too long without showering.

16. Thank you for making our apartment feel like a second home.

17. Thank you for being there through all of our boy troubles.

18. Thank you for giving me a hug when I feel homesick.

19. Thank you for getting excited with me when one of us gets a good grade on an exam.

20. Thank you for still being my friend and not judging me when I say or do dumb things.

21. Thank you for telling me what I should do when I am sick.

22. Thank you for dancing horribly with me everywhere we go.

23. Thank you for staying up super late with me when we aren’t tired or can’t sleep.

24. Thank you for being super weird with me.

25. Thank you for all the unforgettable college memories.

26. And most of all, thank you for being the best friends a girl could have.

I may or may not be stressing right now.

1. "What do I have to study for?"

2. "What class do I need to study for the most?"

3. "I’m going to ace this."

4. "Focus!"

5."I have no idea what I'm reading."

6. "I should call my smart friend about this."

7. "I’m going to fail. I’m going to fail."

8. "I’m dropping out of school."

9. "What grade do I have to get on the final to pass the class?"

10. "Oh, no, I have to do good."

11. "I shouldn’t have procrastinated all semester."

12. "I wanna go to bed."

13. "We did not learn this!"

14. "I should go get food."

15. "Why do we even have finals?"

16. "I don’t want to be at the library."

17. "Get off your phone."

18. "I can watch Netflix for like 20 minutes and then go back to studying."

19. "I shouldn’t have watched Netflix."

20. "You have to study now!"

The "Happiest Place on Earth" has a lot of characters with some pretty great advice.

Remember you’re the one who can fill the world with sunshine. — Snow White

The past can hurt. But the way I see it, you can either run from it or learn from it. — Rafiki

You don't have time to be timid. You must be bold and daring. — Lumière

If watching is all you're gonna do, then you're gonna watch your life go by without ya. — Laverne

Sometimes the right path is not the easiest one. — Grandmother Willow

Always let your conscience be your guide. — Jiminy Cricket

To infinity and beyond. — Buzz Lightyear

Life is a journey to be experienced, not a problem to be solved. — Pooh

Let it go. — Elsa

If you can't say something nice, don't say nothin' at all. — Thumper

Today's special moments are tomorrow's memories. — Genie

It's a time of love, family, memory-making, and gift-giving. But also a time of stressing over the perfect gift.

Money

Socks

Blankets

Gift Cards

Hoodies and Sweatpants

Pajamas

Candles

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