We all know that zits and acne are a real pain to deal with. Luckily, I was able to figure out a few ways in order to not only clear my skin up but to prevent more breakouts. Of course, genetics and diet play a role too, but there are still are other just as important ways to improve your skin. See which of my suggestions best work for you!
1. Drink More Water.
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This is definitely an important suggestion! Not only does it hydrate you, but it clears your face up well too.
2. Wash Your Face.
Of course! Try to see which facial skin cleansers work best for you. I personally use Clean & Clear 3-in-1 Cleanser.
3. Exercise.
In many previous articles, I mention how exercising is important for stress reduction. Not only does it burn away stress, it clears your face up too by sweating out toxins.
4. Laundry.
Be sure to wash your sheets and pillowcases, since those can actually harbor a lot of bacteria. If you wear makeup, definitely be sure to take it off before bed so that your pores don't get clogged up overnight (and so that it doesn't smudge onto your sheets!).
5. Use Medication if Necessary.
If your acne truly is tough, then maybe medication is the way to go. In addition, birth control can also help. Make sure you fact-check everything and check with your doctor to see which best medication best fits you.
