Dysmorphic Disorder: A First Person Perspective | The Odyssey Online
Start writing a post
Health and Wellness

My Fight With Body Dysmorphic Disorder

I am beautiful but sometimes the mirror says otherwise.

156
My Fight With Body Dysmorphic Disorder
Photo by kevin laminto on Unsplash

I have always been very active throughout my life, playing sports and staying in activities; keeping myself physically fit was never a concern of mine. It all stems from Faye Burns Dance Studio, the beginning of my athletic career.

In sixth grade, I realized I gain and lose weight relatively fast. I stopped dancing and within 2 months I gained probably 15 pounds. I was also in sixth grade, so you know what that means… school soccer began! I dropped those 15 pounds in a week. At least, that was what it felt like with our constant running.

Through middle school and high school, I stayed in soccer, so I maintained my weight very well.

College is a different story. Everyone talks about "Freshman 15," and I expected it because I have a weird love for pizza that I am not ashamed of. Being a freshman also meant alcoholic drinks all the time, so the extra weight gain wasn't a problem.

It's when my Dad passed away that things really started shifting.

I'm pretty sure I had an eating disorder. I'm not anorexic or bulimic, but I saw myself as bigger. It was like that picture where the skinny girl looks in the mirror, and her reflection is a huge version of herself.

This is Body Dysmorphic Disorder.

Your reflection taunts you, whispers horrible things. I wouldn't wish that on my worst enemy. I constantly put myself down and told myself I'd never be pretty because I was fat and would stay that way.

With Dad's loss still very fresh on my mind, my coping method was eating. Constant food. I mean I would go to Canes, Taco Bell and McDonald's in one go, then finish it off with a blizzard from DQ. I had a checkup with my doctor, and when the nurse said out loud "166 pounds" I almost broke down and cried.

I never realized how much weight I'd gained. I didn't realize I wore huge clothes because none of my clothes actually fit.

I dated this guy who became mentally and physically abusive - not a cry for help, just stating a fact that pertains to my journey. My anxiety about being good enough for him spiraled into me noticing one day that I hadn't eaten in four days—I had stopped eating completely.

I drank two cups of coffee a day and had a bowl of Ramen occasionally. I was constantly nauseous, constantly wondering what I was doing wrong and watched the weight melt off. I noticed when I started fitting into my clothes from high school—two years later—and realized it was becoming an issue because I was losing too much weight, too fast.

Today I weigh 136 pounds, and I feel beautiful.

I don't want anyone getting the wrong impression of this: 166 pounds is not fat, but when you weigh 135 pounds and under your entire life and all of a sudden you've gained 35 pounds in a matter of three months, you notice.

While still battering the mirror, I diagnosed myself with Nervous Stomach, which is where you have so much anxiety you feel nauseous all the time and have to force yourself to eat—but when you do, you almost throw up because you don't have an appetite and nothing tastes good.

This was, and is, an everyday battle that painkillers can't fix.

Instead of having anxiety about being good enough for a guy, now it's more focused on the worry of losing my mom. I know it's crazy to say out loud, but when you're hit with the phone call that someone's passed suddenly, you start to go into this panic mode of "what would you do if this happened," which is exactly what triggers my anxiety attacks.

For example, Mom and Gram hit a deer, totaling their car. When Mom called and gave me the news, she was fine and everything was taken care of, but my immediate reaction was hyperventilation. Questions like "What would you do if your Mom passed away right now?" are ones that cause snowballs in my brain, making my heart ache like I had lost another parent.

My relationship with mirrors has changed drastically. Not to be a narcissist or anything, but I love the way I look. I just wish I could feel as beautiful as that. My nervous stomach keeps me thin, there is no denying that. My weight loss story is not one to duplicate.

If you're going through a relationship thinking and feeling you're not good enough, please, get out of it.

No one is more important than you. I lose myself loving others, but when I realize this, I take myself out of the situation. Later is always better than never.

Relationships and I don't get along, but that's a whole other article in itself.

Related Articles Around the Web
Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Relationships

Power of Love Letters

I don't think I say it enough...

444338
Illistrated image of a letter with 2 red hearts
StableDiffusion

To My Loving Boyfriend,

  • Thank you for all that you do for me
  • Thank you for working through disagreements with me
  • Thank you for always supporting me
  • I appreciate you more than words can express
  • You have helped me grow and become a better person
  • I can't wait to see where life takes us next
  • I promise to cherish every moment with you
  • Thank you for being my best friend and confidante
  • I love you and everything you do

To start off, here's something I don't say nearly enough: thank you. Thank you, thank you, thank you from the bottom of my heart. You do so much for me that I can't even put into words how much I appreciate everything you do - and have done - for me over the course of our relationship so far. While every couple has their fair share of tiffs and disagreements, thank you for getting through all of them with me and making us a better couple at the other end. With any argument, we don't just throw in the towel and say we're done, but we work towards a solution that puts us in a greater place each day. Thank you for always working with me and never giving up on us.

Keep Reading...Show less
Lifestyle

11 Signs You Grew Up In Hauppauge, NY

Because no one ever really leaves.

17873
Map of Hauppauge, New York
Google

Ah, yes, good old Hauppauge. We are that town in the dead center of Long Island that barely anyone knows how to pronounce unless they're from the town itself or live in a nearby area. Hauppauge is home to people of all kinds. We always have new families joining the community but honestly, the majority of the town is filled with people who never leave (high school alumni) and elders who have raised their kids here. Around the town, there are some just some landmarks and places that only the people of Hauppauge will ever understand the importance or even the annoyance of.

Keep Reading...Show less
Lifestyle

Moana's Top 10 Life Tips

"Moana" is filled with life lessons that involve far more than finding true love as many other Disney movies do.

42271
Animated image of a woman with long dark hair and tattoos
StableDiffusion

1. It's easy to be fooled by shiny things.

Digital image of shiny gemstones in cased in gold. shiny things StableDiffusion

Tamatoa created a liar filled with shiny things simply for the purpose of tricking fish to enter and become his food. He too experiences a lesson in how easy it is to be tricked by shiny things when Moana distracts him by covering herself in glowing algae so Maui can grab his hook.

Keep Reading...Show less
Student Life

7 Types Of Students You Will Meet In College

You wish you could be #5, but you know you're probably a #6.

21694
cool group of lazy college students in class
StableDiffusion

There are thousands of universities around the world, and each school boasts its own traditions and slogans. Some schools pride themselves on sports, while others emphasize their research facilities. While there is a myriad of differences among each and every school, there will always these seven types of students in class.

Keep Reading...Show less
Featured

15 Rhyme Without Reason Greek Life Function Ideas

When you have no ideas for what to wear to this date function

322105
A dog and a frog
Healthy Pets

I am going to a rhyme without reason date function and I have looked at so many different rhyming words and I figured there need to be a new list of words. At these functions, there are usually at least two rockers and boxers and an umpteenth amount of dogs and frogs. I have come up with a list of creative and unique ideas for these functions.

If you like what you see, get a shopping cart going with these costumes.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments