Because I Have Good Days, My Depression isn't Real | The Odyssey Online
Start writing a post
Health and Wellness

Because I Have Good Days, My Depression isn't Real

Sometimes I am happy, and sometimes I am excruciatingly sad, but my depression isn't real.

151
Because I Have Good Days, My Depression isn't Real
Pexels
My depression isn't real.

I am not depressed. I do not have depression.

I have good days. I have days when I smile and laugh. I have days when I don't cry once. I am perfectly fine. I am happy. I am not depressed.

I have friends. I go out and spend time with my friends. We have a good time. We smile and laugh. A lot.

My depression isn't real.

I look at myself in the mirror and smile. Sometimes I like the way I look. I feel pretty. I like the way I did my makeup or curled my hair. I look skinny in a certain pair of pants. Sometimes I feel good about myself.

I think about my future. I think about reaching my goals and having the career that I've been dreaming of for years right in front of me. I think about having a family and name my future children. I plan out where I want to live. Sometimes I even look at houses and picture how I'd decorate them.

Because my depression isn't real.

I have bad days.

I have days where I can't pull myself out of bed. I have days when everything thought that goes through my head is negative. I have days where the majority of my time is spent crying. I have days when I'm sad and I don't know why.

But my depression isn't real.

I have anxiety attacks. I shake and scream. I cry. I can't process anything in my head.

I have irrational fears. I worry about the future and things that I can't control. I stress about every little thing.

I hate myself. I hate myself more than I want to, but I can't help it. I look in the mirror and cry because I hate what I see. I hate my body. I hate my face. I hate my voice. I hate everything. I scream, and I cry, and I pretend to like myself, but I don't.

But it's not real.

I am numb to everything. I am numb to pain and to love. I am numb to happiness and to sadness. I cry, but why? I can't pull myself out of bed or hold a normal conversation. Or I can smile and laugh and pretend that everything is OK. But which is real? How do I really feel?

Because my depression isn't real.

I have to take medication to feel normal. I take medication to function like a person.

Sometimes I am happy, and sometimes I am excruciatingly sad,

but my depression isn't real.
Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
friends
tv.com

"Friends" maybe didn’t have everything right or realistic all the time, but they did have enough episodes to create countless reaction GIFs and enough awesomeness to create, well, the legacy they did. Something else that is timeless, a little rough, but memorable? Living away from the comforts of home. Whether you have an apartment, a dorm, your first house, or some sort of residence that is not the house you grew up in, I’m sure you can relate to most of these!

Keep Reading...Show less
man working on a laptop
Pexels

There is nothing quite like family.

Family is kinda like that one ex that you always find yourself running back to (except without all the regret and the angsty breakup texts that come along with it).

Keep Reading...Show less
bored kid
Google Images

No matter how long your class is, there's always time for the mind to wander. Much like taking a shower or trying to fall asleep, sitting in a classroom can be a time when you get some of your best ideas. But, more than likely, you're probably just trying to mentally cope with listening to a boring lecturer drone on and on. Perhaps some of the following Aristotle-esque thoughts have popped into your head during class.

Keep Reading...Show less
Bob's Burgers
Adult Swim

Bob's Burgers is arguably one of the best and most well-written shows on tv today. That, and it's just plain hilarious. From Louise's crazy antics to Tina's deadpan self-confidence, whether they are planning ways to take over school or craft better burgers, the Belchers know how to have fun. They may not be anywhere close to organized or put together, but they do offer up some wise words once and awhile.

Keep Reading...Show less
Rory Gilmore

We're in college, none of us actually have anything together. In fact, not having anything together is one of our biggest stressors. However, there's a few little things that we do ever so often that actually make us feel like we have our lives together.

1. Making yourself dinner

And no this does not include ramen or Annie's Mac & Cheese. Making a decent meal for yourself is one of the most adult things you can do living on campus. And the food is much better than it would be at the dining hall.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments