Because I Have Good Days, My Depression isn't Real | The Odyssey Online
Start writing a post
Health and Wellness

Because I Have Good Days, My Depression isn't Real

Sometimes I am happy, and sometimes I am excruciatingly sad, but my depression isn't real.

151
Because I Have Good Days, My Depression isn't Real
Pexels
My depression isn't real.

I am not depressed. I do not have depression.

I have good days. I have days when I smile and laugh. I have days when I don't cry once. I am perfectly fine. I am happy. I am not depressed.

I have friends. I go out and spend time with my friends. We have a good time. We smile and laugh. A lot.

My depression isn't real.

I look at myself in the mirror and smile. Sometimes I like the way I look. I feel pretty. I like the way I did my makeup or curled my hair. I look skinny in a certain pair of pants. Sometimes I feel good about myself.

I think about my future. I think about reaching my goals and having the career that I've been dreaming of for years right in front of me. I think about having a family and name my future children. I plan out where I want to live. Sometimes I even look at houses and picture how I'd decorate them.

Because my depression isn't real.

I have bad days.

I have days where I can't pull myself out of bed. I have days when everything thought that goes through my head is negative. I have days where the majority of my time is spent crying. I have days when I'm sad and I don't know why.

But my depression isn't real.

I have anxiety attacks. I shake and scream. I cry. I can't process anything in my head.

I have irrational fears. I worry about the future and things that I can't control. I stress about every little thing.

I hate myself. I hate myself more than I want to, but I can't help it. I look in the mirror and cry because I hate what I see. I hate my body. I hate my face. I hate my voice. I hate everything. I scream, and I cry, and I pretend to like myself, but I don't.

But it's not real.

I am numb to everything. I am numb to pain and to love. I am numb to happiness and to sadness. I cry, but why? I can't pull myself out of bed or hold a normal conversation. Or I can smile and laugh and pretend that everything is OK. But which is real? How do I really feel?

Because my depression isn't real.

I have to take medication to feel normal. I take medication to function like a person.

Sometimes I am happy, and sometimes I am excruciatingly sad,

but my depression isn't real.
Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Adulting

The Struggles of Being A Last Semester Senior, As Told By Michael Scott

25 reasons your last semester in college is the best and worst time of your life

477
Michael Scott

The day you walked onto your school's campus for the first time you were scared, excited, and unsure of how the next four years of your life were going to turn out. You doubted it would go fast and even though you weren't positive about what your future plans would hold, you had plenty of time. You figured out your major, added a minor or two, joined a handful of organizations and all of the sudden you're here. Your final semester of undergrad. Now you've got 25 problems and graduation is only one.

Keep Reading...Show less
Student Life

Syllabus Week At UD Explained By "The Office"

"The Office" understands the struggle of the first week back from winter break.

499
the office

January 19th is the first day of the second semester at the University of Dayton, and students couldn't be more excited. However, the excitement that students are experiencing may be short-lived once they see what this semester's courses will entail. Although students will be happy to be back at Dayton, they may realize this semester will be more difficult than they predicted. Here are some things that happen during syllabus week explained by " The Office."

Keep Reading...Show less
Entertainment

Your Friend Group, As Told By Disney Princesses

Each Disney Princess has their own personality, and chances are you've got a friend in your group to match it.

1076
Disney Princesses

The dynamics of any friend group are usually determined by the personalities which make it up. Chances are, while personalities may overlap, each person in your friend group holds his or her own place. It is the differences which bring the groups together and keep them functioning. No matter how functionally dysfunctional your friend group may be, if you're anything like me, you feel absolutely blessed to have found such a wonderful group of humans to call "your people." Here is what your friend group might look like if they were Disney princesses (and that wasn't just a thing you all pretended in your heads):

Keep Reading...Show less
dorm roon
Tumblr

College is a place where you spend four years exploring opportunities you never knew were there, creating the person you are, and making life-long friends. College is hard, but it is worth spending four years there. Just because college is difficult doesn't mean that it's not fun. There are plenty of great memories you can make during your four years if college. Here are ways college is designed to be the best four years of your life:

Keep Reading...Show less
Student Life

You Know You Go To The Ilstu When...

If you are an ISU student, you will come across most of these things during your time on campus.

48
You Know You Go To The Ilstu When...
Community Link

When it comes to Bloomington-Normal, there are many outstanding factors that any Illinois State student can say are unique to our college town (and maybe others too). Proud or not, we Redbirds know all the ins and outs of Blono.

1. The wait for Buffalo Wild Wings is always going to be long on Thursday nights.

As hard as we try, it's nearly impossible to resist the 69-cent wings on a college student budget. Plus, they are always delicious!

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments