Homesickness. Stress. Syllabus Shock. All of these are things you might experience as a college freshman, and sometimes it doesn't go away.
This is my junior year of college, second as an on-campus student, and hundredth as an over-stressed person. As I am writing this article I am chugging coffee, mentally practicing a presentation I will be giving in less than 15 hours, and trying to keep myself emotionally in check. College is rough, but here are some tips that you need to know when you get there.
1. Go To Bed.
Set a time to go to bed. I know it's silly to have a "bedtime" now that you are an adult, and please, who has had a bedtime since they were in 6th grade? But seriously, sleep is important. It helps you focus, stay healthy, and also makes you way less cranky with other people. It may seem ridiculous to tell other people that you can't do something because it's "past you bedtime," but sleep is bae. Literally.
2. Work Ahead.
I, as well as a plethora of others, have a long and hard struggle with procrastination. It is so easy to just tell yourself you have plenty of time to do an assignment and really, you deserve a break, but this nasty habit has continually made me crazy stressed. Working ahead is freeing and it opens up more opportunities to do things you want to do in the free time you create.
3. Get Involved.
At college there are lots of different clubs, sports, or groups you can become a part of. Getting involved in activities helps keep the homesickness at bay. It allows you to step out of your comfort zone and meet new people. It's a great way to become more connected with those around you. Although you need to keep in mind the course load you have and not commit to too many things and over-extend yourself.
4. Take A Break.
While it's easy to want to do everything with everyone, your brain, body, and emotions have limits. You can only do so much before you crash, and crashing is not fun. Set time aside for yourself when you know you are being stretched thin. Let yourself take a nap, or watch some Netflix alone. Being an adult is all about knowing your limits and pacing yourself.
College years are some of the best years you will ever have. You are surrounded by people your age who actually want to be there and learn beside you. Enjoy it, embrace it, and experience it to the fullest. Good luck, and may the power of coffee be with you.
