Music and The Mind. | The Odyssey Online
Start writing a post
Health and Wellness

Music and The Mind.

Can music go beyond affecting the mind? Can it actually relieve physical pain?

14
Music and The Mind.
flickr.com

Most, if not everyone, loves music. Regardless of the genre, one song can have the power to lift you up or bring you down. For example, TV shows and movies use music to help keep their audience in the mood, even when the credits are rolling. It's safe to say that music has an effect on emotion, but just how profound is that effect? Can it go beyond emotion?

In order to answer these question, one area worth looking into is music therapy. According to the American Music Therapy Association (AMTA), music therapy programs can help people do things like manage stress, reduce anxiety, enhance memory and alleviate physical pain.

Music alleviating physical pain is something that I hadn't heard of before. The first thought that came to my mind was that a person with a broken leg could just listen to their favorite song and suddenly their leg is healed. Of course as I read about it, the whole idea became more and more realistic as compared to what I was thinking.

Music won't get rid of all the pain in an instant, but what it will do is greatly reduce it. A review in the 2015 issue of The Lancet (medical journal) found that patients who listened to music before, during, or after surgery experience less pain and anxiety. I can attest to that because I remember a few years ago, I had to get dental surgery. The dentist said that I could listen to music while they were working on me and I ended sleeping through the entire surgery.

Thanks Ed Sheeran!

Anyway, from personal experience, I do think that there is some validity to the idea that music can help to alleviate pain.

Music is also known as an alternative therapy for mood disorders like depression and bipolar disorder. According to an article from the Association of Natural Psychology, music can be a deeply emotional experience. When someone connects to a piece of music, the emotional experience resembles a flow of electricity. It goes from the singer, through the radio and/or headphones, and finally to the listener.

In other words, it's the feeling that makes you want to turn the radio up or skip a song. It's the feeling that makes you want to dance or feel at peace.

Let's go back to the two beginning questions: 1) How profound is the effect of music on human emotions? 2) Can it go beyond emotion? Well I that the whole idea of music therapy really demonstrates that music has on our emotions, our minds, and even our bodies. Which brings me to the second question, can it go beyond emotion? There have been studies that have proven that music can help reduce pain.

Which I think is really cool by the way.

Music has been another for a long time and its effects are only just being discovered. If it can do all that I mentioned in the article, then think about all of the secrets of music just wanting to be revealed.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
friends

Here you will find a list of many of the people you will come across in your life, and if you're lucky, you'll be able to give a name to all these characters that you hopefully see day to day. Don't take these friends for granted because they all add a little something to your life, and if you can't name all of them to your personal friends, chances are it might be you...

Keep Reading...Show less
gossip girl

On the Upper East Side, Blair Waldorf is an icon. She's what every girl aspires to be. She's beautiful, confident, and can handle any obstacle that life throws at her. Sure, she may just be a television character. But for me, she's a role model and theres a lot that can be learned from Queen B.

Keep Reading...Show less
Lifestyle

The Perks of Being a Girl

“I just want you to know that you’re very special… and the only reason I’m telling you is that I don’t know if anyone else ever has.”

2153
girl

As frustrating and annoying as it can be, being a girl is really awesome. We are beautiful inside and out. Not a lot of people may see that, but girls have a ton of amazing qualities.

We have unique flirting skills.

Us girls have a significant way to flirt with other people. Even when we say the most random or awkward things, we have a way of making everything sound cute and planned. It’s just a gift; we’re good like that.

Keep Reading...Show less
gossip girl

Us college students know all about the struggle of spending the day in the library. Whether you are writing a ten-page paper, studying for a biology exam, or struggling through math homework, you somehow find the strength to get to the library to get it all done. Let's just say you have a lot of different thoughts that run through your head during the many hours you spend in the lovely library.

Keep Reading...Show less
female tv characters
We Heart It

Over the past decade, television has undergone a very crucial transition: the incorporation of female lead characters. Since it's a known fact that girls actually do run the world (Beyonce said so herself), it's time for the leading ladies of the small screen to get some credit. Without these characters, women would still be sitting in the background of our favorite shows. These women are not only trailblazers for female empowerment, but role models for women worldwide. With that, here are 15 of the smartest, sassiest ladies gracing our screens that remind us that women do, indeed, rule:

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments