We used to call it "flipping the switch."

You would go through eight hours of school (somehow), and then your mentality would automatically change. The worries and stress from the school day would dwindle as you put on your cleats and begin to warm up. Anything that was going on in your life didn't matter when you hit the dirt.

You create lifelong friendships with the girls you spent every day with for months at a time - teammates who see you susceptible after a bad game and on cloud nine after one of your bests. You develop a routine and superstitions.

Hitting your bat on the inside of your cleat before you bat, chewing a specific type of gum on the volleyball court, how many times you spin the ball before you shoot a free throw, whatever your quirk was, you 100% believed it would make you play better. You practice in your free time with your dad, devote three to five months of your school year to a team, and play all summer long with your travel team as you live off hotel breakfast.

Then one day, it's all over.

It is a feeling that nobody can prepare you for. They say enjoy it while it lasts but you never really understand what you'll be walking away from when you play your last game and hang it up for good. You lose a part of yourself when you're no longer an athlete. I forgot what it feels like to be competitive and be a part of something bigger than myself. It has been two years since I've played my last softball game and not a day goes by when I don't miss it. I didn't play because I wanted to go pro or even to the collegiate level, but I played because it was an escape and helped me become who I am.

You begin to forget what it felt like to hit the sweet spot on a bat, what it sounded like to have an audience cheer for you as you stand alone on second base and see your family in the stands, to hear the metal spikes of your cleats on concrete when walking in the dugout. It's simple things about the game you love that brought you pure joy and an escape from the world and the thoughts in your head. Batting practice was always mine. Focusing on nothing but the next pitch and how hard I could hit it.

When you have to watch the game from the other side of the fence, you realize how much pressure you put on yourself when you played. It's just a game. Make as many memories as you can and enjoy every inning because when you leave sports behind, you have to find your inner athlete in other things. Create a workout routine, joining a club sport or intramurals, or even becoming a coach. As much as I miss the game, I am thankful for everything it brought me. It taught me how to be a good friend, respect others around me, and to push myself to discover what I was capable of.