“Fall in love with taking care of yourself. Fall in love with becoming the best version of yourself but with patience, with compassion and respect to your own journey” - S. McNutt

Sometimes everyone needs a little self-care and love. Take some time for yourself to do something that you enjoy after a hard week. You deserve to be rewarded. Even if it's something small like getting coffee. No matter what you deserve it.

“You are allowed to be both a masterpiece and a work in progress simultaneously”

Life will always be a work in progress. As humans, we are constantly growing and evolving into the person that we want to be. Don’t be afraid of change and at a transition phase in your life, your feelings are validated.

“A year ago, you did not know today. You did not know how you’d make it here. But you make it here, by grace, you made it here”

You have come a long way from where you were a year ago. You are constantly growing and learning as a human. Looking back on your past self, the younger version of you would be so proud of how far you’ve come.

“Stop assuming things aren’t attainable for you. You decide that”

Never be afraid that someone may not work out the way you want it to. Don’t be afraid to go and achieve your dreams. Strive for greatness and go for your goals. You can do anything you set your mind to.

“Be around people who are good for your mental health”

Mental health matters and if the people around you are draining your energy, reevaluate those feelings and ask yourself if those people are healthy and beneficial in your life. It’s okay to outgrow people who no longer serve you.

“Don’t forget to congratulate yourself on your accomplishments, even the small ones. You have so much to be proud of”

Any accomplishment is something that you should be proud of. If you woke up this morning you’ve made an accomplishment don’t take the small aspects of life for granted. You are here in this world for a reason and you have a purpose in life.

“Even the darkest nights will end, and the sun will rise again”

Hard times in your life don’t define you. At the end of the journey, there will be ups and downs but your mistakes don’t define you. As humans, we are constantly growing and evolving.