Just because it's green does not mean you scrunch your nose and look the other way. Wheatgrass is actually one of the most nutrient-packed supplements out there. If you don't have the time or the energy to make an entire juice in the morning, try taking a shot of this vitamin-packed juice.
Lose weight, detox your cells and improve your immunity, these are just a few of the health benefits from incorporating wheatgrass into your diet. Two ounces of the juice has the nutritional equivalent of five pounds of organic vegetables.
The green liquid is loaded with vitamins: A, B and C, as well as calcium, phosphorus, magnesium, sodium and potassaium. A good source of protein, a shot of wheatgrass is the way to start your mornings and change up your juice routine.
