Monday Resolutions: Today I was more Healthy/Active/Aware [January Template W4] | The Odyssey Online
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Health and Wellness

Monday Resolutions: Today I was more Healthy/Active/Aware [January Template W4]

How are you starting off your New Year Resolutions?

QueenRadhi
Nov 25, 2020
The State University of New York at Stony Brook
65
Monday Resolutions: Today I was more Healthy/Active/Aware [January Template W4]
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This 2021, I resolve to keep my New Year's Resolutions by joining the Healthy Monday Challenge

The January Healthy Monday Challenge relates to Meatless Mondays

Week of January 25: Share Your Meatless Monday Cooking Hack

Provide details here:

  • What simple techniques do you use that can transform your meals into masterpieces?
  • What was your inspiration?
  • How do you ensure you are feeling full & energized?

Did you meet this Meatless Monday challenge?

Explain to us how Monday was productive for YOU & what did you learn?

Discuss any barriers to health you face/overcame during this exercise (age/race/socioeconomic class/chronic illness/location).

How are you sharing your Healthy Monday experiences with their friends and family members & do they believe they are helping make a difference in their health behaviors?

Thank you for sharing!

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This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
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