Monday Resolutions: Today I was more Healthy/Active/Aware [January Template W2] | The Odyssey Online
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Health and Wellness

Monday Resolutions: Today I was more Healthy/Active/Aware [January Template W2]

How are you starting off your New Year Resolutions?

QueenRadhi
Nov 25, 2020
The State University of New York at Stony Brook
36
Monday Resolutions: Today I was more Healthy/Active/Aware [January Template W2]
UnSplash

This 2021, I resolve to keep my New Year's Resolutions by joining the Healthy Monday Challenge

The January Healthy Monday Challenge relates to Meatless Mondays

Week of January 11: Makeover a meat-based comfort dish into a plant-based version.

Provide details here:

  • Why did you choose this dish?
  • What did you do to convert it into a plant-based version?
  • Share tips and recipes.

Did you meet this Meatless Monday challenge?

Explain to us how Monday was productive for YOU & what did you learn?

Discuss any barriers to health you face/overcame during this exercise (age/race/socioeconomic class/chronic illness/location).

How are you sharing your Healthy Monday experiences with their friends and family members & do they believe they are helping make a difference in their health behaviors?

Thank you for sharing!

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This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
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