As a college student, it often feels as if I have coffee running through my veins instead of blood. In order to accomplish everything that needs to be done in a mere 24 hours each day, many cups of coffee are required. The caffeine addictions that often plague students are only enabled by the numerous Starbucks, Dunkin Donuts and coffee shacks spread across campuses (not to mention the coffee pot and Keurig that both reside in my room). However, I have become an active advocate for a safe caffeine replacement - the use of NAPS! They are a pretty awesome invention, and I urge you to try replacing your daily afternoon cup of coffee with a quick power nap instead!
- They can turn an awful day into a delightful one
- You can take a nap literally anywhere
- At literally any time
- You can nap alone or with a friend
- Napping is much better than stressing over homework
- If you’re hungry, take a nap and you wont be hungry for a little while
- If you’re sad, take a nap and you wont be sad for a little while
- Dreaming is fun
- Napping is free
- Its pretty healthy for you
- It has been proven that napping even for 20 minutes can refresh and invigorate you
- They make you happier
- They’re proven to increase mental health
- They increase alertness
- They help eliminate the need for caffeine
- They will improve your nighttime sleep
