A Letter To My Body | The Odyssey Online
Start writing a post
Health and Wellness

A Letter To My Body

This past week has been incredibly difficult for me, and I appreciate all of you for your support. If you've ever had this inner dialogue, feel free to contact me on Facebook—we can talk about it together.

19
A Letter To My Body
Facebook

Dear Body,

You and I have a complicated relationship. I want you to look like the people on TV or in magazines, but you're always too wide, too lumpy, too cellulite-covered. Other people say we're beautiful, but I don't always believe them... I wish I could, but I can't get past the images in my head of girls I see on the street--the ones who look like supermodels and athletes. When I see how thin they are, how attractive they are and the boys that hang around on their arms, I feel like you're failing me and I get angry that I'm not viewed as being attractive or that I'm not worth as much.

That being said, I want to say I'm sorry. I'm sorry for what I put you through every day, I'm sorry for the abuse I've caused you in the past, and I'm sorry for the things I'll tell you in my future. I don't want to believe we're ugly, I want to think we're beautiful, but it's hard when I look in the mirror and all I see are the lumps and bumps that make me feel like a fat girl. I know we're average and we're healthy for the most part, but I want to put you through trials and challenges that will only destroy you faster. I don't want to get to that point, but I need to change--keeping in mind that you have needs, you have different requirements that have to be met. If I don't meet those, there are consequences that will follow; I don't want to see that happen to you. I want to make both of us better.

I know that we have so much to come, but when I was told by someone that I need to be careful not to let you get obese, I can't help but think I'll think of you this way forever... I want to love you, but I feel like I can't. I feel like I'm not measuring up because I don't have a thigh gap, a flat stomach, blatantly obvious hip bones. But it's okay that you don't look like that right now--as much as I think it isn't, I know you're doing your best to get through the day. I know how hard you work to get me from class to class, and even though your weak points give out sometimes, you keep going. The heart still beats, the lungs still breathe, and the muscles still move.

I should be more grateful to you than I am. I'm sorry for being so awful to you, torturing myself because you don't look like the conventional definition of attractive. I can't stress enough how sorry I am. I'll work on loving you more, and trying to get both of us to be healthier--not for other people, but for us. Our longevity, our happiness, our feeling confident in ourselves. I'll do better, and I'll take better care of you.

With love and so many other feelings,

Me

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
smiling girl in pink and white stripe shirt

I'll never forget the day that someone told me these words: "Madison, I think you're a good friend to everyone but yourself." I stood there completely in awe of that statement. Before that day, I never really thought about being a friend to myself, and at the time, I didn't really know what it meant. Now, I realize that you can't fully be there for other people unless you're there for yourself, too. You can't show up for others until you're willing to show up for yourself.

Here are five things everyone should learn in order to be a better friend to themselves. These steps are hard, but they're so worth it.

Keep Reading...Show less
Christmas decorations
YouTube

Finals, exams and papers - oh my! The only thing keeping you sane at the moment is the thought that Christmas break is near. Need a mid-week pick-me-up? Here are some simple things you can do to stay motivated and get into the Christmas spirit.

1. Play Christmas Music

Keep Reading...Show less
Lifestyle

21 Things We All Love About Winter

Despite the cold, you might find that there is a lot to love about winter.

236
pine cone winter
Photo by Aaron Burden on Unsplash

We all have a love hate relationship with winter, lets be real here. The snow makes people forget how to drive, its cold, the roads are bad, and chances are, you will be spending a lot more money than you do during the other months of the year. If you’re from the Midwest, it seems to be that winter lasts for what feels like forever. But despite the struggles that winter brings, there are so many things to love about it.

Keep Reading...Show less
christmas shopping bags

Shopping for your family and friends can be expensive. So why not make something small and cute while not emptying your bank account?

Keep Reading...Show less
Student Life

The Post Thanksgiving Panic And Anxiety

It happens to all of us, the weeks between Thanksgiving and Christmas the catch up with you.

1556
studying

Thanksgiving Break is most likely everyone’s favorite break during the fall semester. You get to go home and reminisce with all your high school friends. That diet you’ve been on for the past month goes out the window, and you get to eat until you put yourself into a food coma. There’s no rush on homework and you can just lie in bed and Netflix to your heart’s content. To me that sounds like an ideally wonderful break, and totally stress-free.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments