The Truth About Depression | The Odyssey Online
Start writing a post
Health and Wellness

The Truth About Depression

Sadness is just the tip of the iceburg.

363
The Truth About Depression

The Dictionary.com definition of Depression says:

“3. Psychiatry: a condition of general of general emotional and withdrawal; sadness greater and more prolonged than that warranted by any objected reason.”

There are more than 3 million cases of depression every year in the United States, and sadly there are even more that have depression that go undiagnosed. Many parents brush off depression as their kids just being “hormonal”, “sad”, or “dramatic”. It is a common falsehood that all young people (or even older) get depressed and that it is just a normal part of growing up. Feeling sad or unhappy is a normal part of growing up and even a part of life. However, depression is more than just feeling down in the dumps. It’s feeling so out of place, so emotionally distraught that it starts to show up in places in you daily life. Depression is like the common cold- it can affect people at any age, and when noticed should be treated and helped.

Depression is more than “going through hardships”. If that were the case, one would be going through the same issues daily, with no avail to relieve those problems. Sure, problems and tough times can cause depression: loss of a loved one, a breakup, loss of job, and divorce. These can all contribute to depression, but for others it may be bullying, physical illness, loneliness, self-isolation etc. Some cases may have no obvious reason, but could be the result of other mental problems or chemical differences. Everyone deals with problems differently, for example, when one loses a family member, they may recover from that loss after a few weeks, while it may take someone else years or they may not recover at all.

Every teen likes to have some alone time, although there is a difference between private time and a noticeable change in behavior and attitude towards others and social standings. If you notice someone who use to take part in the things they love and they no longer take part in those activities, they may be suffering from depression and you may want to talk to them and/or suggest they see someone and get the help needed.

Depression can be treated two ways: using medications or non-medicinal. Mild and moderate depression is commonly treated with counseling while severe depression may be treated by seeing a psychiatrist that may prescribe antidepressants to help treat your depression.

People don’t choose to be depresses. I for one can vouch that it isn’t something that I would wish on my worst enemy. Those with depression didn’t ask for it so they could be sorry for themselves and ask for pity.

Sadly, sometimes one may not think they can get help, and will take their own life to stop their suffering and pain. If you think you know someone who needs help, or you yourself needs help, call the National Suicide Prevention Lifeline at 1-800-2738255 or Your Life Your Voice at 1-800-448-3000. Both of these lines are completely free and available 24/7. These are professionals who not only will talk to you about whatever you would like to talk about, but real life people who care and want to help you get the help you need.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Adulting

18 Things I Want To Do Now That I'm 18

I'm technically an adult, so I'm legally required to live a little, right?

1087
Happy Birthday Cake

For the entirety of my high school career, I was always seen as the goody-two-shoes. I never got in trouble with a teacher, I kept stellar grades, and when I wasn't doing extracurricular activities, I was at home studying. Even when I did go out, it was usually with a bunch of fellow band geeks. The night would end before 11:00 PM and the only controversial activity would be a fight based on who unfairly won a round of Apples-to-Apples when someone else clearly had a better card (I promise I'm not still holding a grudge).

Now that I'm officially an adult, I want to pursue some new things. I want to experience life in a way that I never allowed myself to do prior to entering college. These are the years that I'm supposed to embark on a journey of self-discovery, so what better way to do that than to create a bucket list?

Keep Reading...Show less
Featured

10 Life Lessons from Christmas Classics

The holiday classics that shaped my life

655
10 Life Lessons from Christmas Classics
Flickr

The holiday season is full of stress, debt, and forced conversation. While we rush through the month of December, it's important to take a step back and enjoy the moments before they're gone. Most families love to watch Christmas movies, but these beloved films provide more than entertainment. Here are 10 life lessons that I've learned from the holiday classics we watch every year.

Keep Reading...Show less
Featured

15 Mind-Bending Riddles

Hopefully they will make you laugh.

199767
 Ilistrated image of the planet and images of questions
StableDiffusion

I've been super busy lately with school work, studying, etc. Besides the fact that I do nothing but AP chemistry and AP economics, I constantly think of stupid questions that are almost impossible to answer. So, maybe you could answer them for me, and if not then we can both wonder what the answers to these 15 questions could be.

Keep Reading...Show less
Entertainment

Most Epic Aurora Borealis Photos: October 2024

As if May wasn't enough, a truly spectacular Northern Lights show lit up the sky on Oct. 10, 2024

20617
stunning aurora borealis display over a forest of trees and lake
StableDiffusion

From sea to shining sea, the United States was uniquely positioned for an incredible Aurora Borealis display on Thursday, Oct. 10, 2024, going into Friday, Oct. 11.

It was the second time this year after an historic geomagnetic storm in May 2024. Those Northern Lights were visible in Europe and North America, just like this latest rendition.

Keep Reading...Show less
 silhouette of a woman on the beach at sunrise
StableDiffusion

Content warning: This article contains descriptions of suicide/suicidal thoughts.

When you are feeling down, please know that there are many reasons to keep living.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments