mental health college incomplete classes | The Odyssey Online
Start writing a post
Student Life

I've Got Incomplete Classes, Yes, But My Mental Health Still Comes First

Taking more time to finish your coursework does not make you a failure.

448
homework and calculator

For most people, summer is a time without coursework, tests and classes. Not for me. At least, not this year. I have two incomplete classes to finish in addition to my summer class. And you know what? That's OK.

Before this past year, I had never taken an incomplete in a class. I was always the "perfect student," getting my work done *mostly* on time, making good marks and staying up until the wee hours of the morning to study or finish a project. I was good at school. It was my "job," and I did it well.

At least, until last semester. This past spring, I did something a bit… unusual. I put my college success behind my mental health.

If you really think about it, staying up until 3 a.m. to study for an exam, working 5 hours straight per day on coursework, not sleeping, not eating properly, stressing out all the time… it's not healthy. It gets the job done, so to speak, but at the expense of our well-being, whether we realize it or not.

For years, I didn't realize it. I didn't even consider how unhealthy and detrimental these habits could be. But after getting my mental and physical health back on track during a gap year between my freshman and sophomore year (yes, I am supposed to be a junior, but I am a year behind, and that's OK too…), I stopped thinking all of the crazy measures we go to for an "A" would fit neatly into my life.

There is an unspoken competition on college campuses: Who can get the least amount of sleep? Who is the busiest? Who was up the latest working? Who is taking the most credits?

It is unhealthy. It puts what really matters — mental health — aside.

The truth is, your grades in college don't matter. No, really.

They don't matter nearly as much as your mental well-being.

They don't matter nearly as much as taking care of yourself appropriately.

Your grades in college mean nothing if you are not able to function because of stress, anxiety or exhaustion.

I may have had to take incompletes, but if I hadn't, I wouldn't be nearly as stable in my mental health as I am now.

I still have depression spells. I still have anxiety and feel overwhelmed. But I don't work through the night on studying or projects like I used to. I sleep. I eat food. I get fresh air. I drink water (because you cannot live off coffee, as much as I tried…and sometimes still try to).

I may have incompletes, but that doesn't make me a failure.

I may have incompletes, and that is totally, completely, 100 percent OK. Because I am putting me first. For once.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
people  in library
Photo by redcharlie on Unsplash

College involves a whirlwind of emotions, whether it’s from the stress of an assignment (or twenty), or from fighting with your roommate. It can be overwhelming at times and it’s important to take a step a back and calmly think things over. Maybe gain some perspective. The following aren’t foolproof tips and may not apply to you, but I was able to find success with them (hope you do too!)

Keep Reading...Show less
Lifestyle

How The Holidays Have Changed

It all started when we learned the truth about Santa.

2184
best wishes for Christmas
Pinterest

It is no secret that many American traditions have changed over time. As we grow older we change in so many ways that it only makes sense that we also change the way we celebrate special occasions. Of course when it comes to the holidays there are some family traditions that many of us still excitedly look forward to, whether it is eating your favorite dish or seeing favorite cousin. However, we all know that the holidays have overall changed a little from what they used to be.

Keep Reading...Show less
theatre cast

Everyone who has done musicals knows that once you go there you can never go back. It's like a virus. It never leaves and you find yourself attracted to all types of theater things. You're drawn to it like a moth to a flame. There are certain things you know to be true, whether you did a musical once or have done them your entire life.

Keep Reading...Show less
couple winter
Pexels

When you come home over Christmas break, it's hard to find fun in your hometown. During the winter, it's hard to find the motivation to go out and find things to do. However, there are plenty of fun things to do in almost any town, and there are tons of fun date ideas that aren't taken advantage of. Here are nine fun winter dates to go on.

Keep Reading...Show less
Lifestyle

25 Things To Do In The 25 Days Leading Up To Christmas

The best holiday deserves an entire month of celebrating.

4329
Christmas Socks  Fireplace
Wesley Tingey

Christmas is arguably one of the most popular holidays of the year. Whether you think Christmas celebrations should be strictly reserved for December, or you're setting up your tree and lights on November 1st, Christmas time is the best time. Filling an entire month with Christmas activities seems like it could be impossible, but I am here to fix that for you. Here are twenty-five of the best things to do in the twenty-five days leading up to Christmas.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments