Mental health | The Odyssey Online
Start writing a post
Health Wellness

Why does my mental health impact my career goals?

I have documentation from five years ago about my struggles with mental health why does it to this day impact my career aspirations?

26
Why does my mental health impact my career goals?

In This Article:

To start this thing off I would like to say that I deal with depression and anxiety. At this point I think it is safe to say that everyone has either gone through an episode of mental health issues or to some degree struggles with mental health issues. The question of the hour is have they sought treatment for it or not or have they had an incident that required them to get help.

When I was 17 after struggling for years with a bad home life, bullying, relationship issues and destructive habits it final all came to a head. I lost all hope of a future away from everything going on around me and inside my head. I decided to end it all. As I sat in my bed hoping everything would stop I had a surge of hope that this isn't how life should be and it gets better I immediately regretted the decision I jumped up ran downstairs to asked for help. Through this I was finally able to get help through a out-patient program that would give me the skills that no high school, parent, authority figure or friend was teaching me. Most people either didn't know how to deal themselves so they could not help me or had to follow procedures or wanted to act like it wasn't happening instead of helping.

Through this I learned how to face the stuff that was happening around me and I grew stronger. Sadly the world doesn't see it that way. Because yes I am still in therapy and yes I still have moment where I need to turn around ask other to listen or make slight adjustments in my life. I do not try to hide when I feel depression and anxiety come on instead I try to face it understand why I might be feeling this way and make adjustments. Some adjustment might be to either stay at home instead of going out with my friends, making a schedule to handle my workload so that I do not get too overwhelmed at once or even forcing myself to talk it out with someone else just to get out how I am feeling out. I believe that being able to do this not only makes me a stronger person but also gives me a leg up above everyone because I have the ability to handle whatever life throws at me.

People instead of seeing me as a strong person they view a flight risk and me as unstable. The issue is I cannot change ever persons mind when they have that image and the bigger issue is that paper version of myself is the poster child for this image. I wanted to join the military or work in government since I was in high school. I love the idea of having to work myself to the bone, the discipline and the thought of doing something with purpose. My greatest challenge is overcome the barrier that has been made for me thanks to other peoples image of mental health issues and the labels I've been given thanks to what I look like on paper. The question I want to put out into the world is why does it matter that I've had this incident when I was 17 and have grown since that incident? Why do people who don't have that documentation seem ideal even though they could still struggle from mental health issues and I face challenges because I sought help? Why do we live in a world where my struggles with my mental health are put on blast and I may not be able to do what I want in life because of what happened when I was 17 even though it is five years later?

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Kardashians
W Magazine

Whether you love them or hate them, it's undeniable the Kardashian/ Jenner family has built an enormous business empire. Ranging from apps, fashion lines, boutiques, beauty products, books, television shows, etc. this bunch has shown they are insane business moguls. Here are seven reasons why the Kardashian/ Jenner family should be applauded for their intelligent business tactics.

Keep Reading...Show less
friends
Photo by Elizeu Dias on Unsplash

If I have learned one thing in my lifetime, it is that friends are a privilege. No one is required to give you their company and yet there is some sort of shared connection that keeps you together. And from that friendship, you may even find yourself lucky enough to have a few more friends, thus forming a group. Here are just a few signs that prove your current friend group is the ultimate friend group.

Keep Reading...Show less
ross and monica
FanPop

When it comes to television, there’s very few sets of on-screen siblings that a lot of us can relate to. Only those who have grown up with siblings knows what it feels like to fight, prank, and love a sibling. Ross and Monica Geller were definitely overbearing and overshared some things through the series of "Friends," but they captured perfectly what real siblings feel in real life. Some of their antics were funny, some were a little weird but all of them are completely relatable to brothers and sisters everywhere.

Keep Reading...Show less
Lifestyle

11 Types Of Sorority Girls

Who really makes up your chapter...

2605
Sorority Girls
Owl Eyes Magazine

College is a great place to meet people, especially through Greek life. If you look closely at sororities, you'll quickly see there are many different types of girls you will meet.

1. The Legacy.

Her sister was a member, her mom was a member, all of her aunts were members, and her grandma was a member. She has been waiting her whole life to wear these letters and cried hysterically on bid day. Although she can act entitled at times, you can bet she is one of the most enthusiastic sisters.

Keep Reading...Show less
Lifestyle

10 Reasons Why Life Is Better In The Summertime

Winter blues got you down? Summer is just around the corner!

2191
coconut tree near shore within mountain range
Photo by Elizeu Dias on Unsplash

Every kid in college and/or high school dreams of summer the moment they walk through the door on the first day back in September. It becomes harder and harder to focus in classes and while doing assignments as the days get closer. The winter has been lagging, the days are short and dark, and no one is quite themselves due to lack of energy and sunlight. Let's face it: life is ten times better in the summertime.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments