Mental health | The Odyssey Online
Start writing a post
Health Wellness

Why does my mental health impact my career goals?

I have documentation from five years ago about my struggles with mental health why does it to this day impact my career aspirations?

26
Why does my mental health impact my career goals?

To start this thing off I would like to say that I deal with depression and anxiety. At this point I think it is safe to say that everyone has either gone through an episode of mental health issues or to some degree struggles with mental health issues. The question of the hour is have they sought treatment for it or not or have they had an incident that required them to get help.

When I was 17 after struggling for years with a bad home life, bullying, relationship issues and destructive habits it final all came to a head. I lost all hope of a future away from everything going on around me and inside my head. I decided to end it all. As I sat in my bed hoping everything would stop I had a surge of hope that this isn't how life should be and it gets better I immediately regretted the decision I jumped up ran downstairs to asked for help. Through this I was finally able to get help through a out-patient program that would give me the skills that no high school, parent, authority figure or friend was teaching me. Most people either didn't know how to deal themselves so they could not help me or had to follow procedures or wanted to act like it wasn't happening instead of helping.

Through this I learned how to face the stuff that was happening around me and I grew stronger. Sadly the world doesn't see it that way. Because yes I am still in therapy and yes I still have moment where I need to turn around ask other to listen or make slight adjustments in my life. I do not try to hide when I feel depression and anxiety come on instead I try to face it understand why I might be feeling this way and make adjustments. Some adjustment might be to either stay at home instead of going out with my friends, making a schedule to handle my workload so that I do not get too overwhelmed at once or even forcing myself to talk it out with someone else just to get out how I am feeling out. I believe that being able to do this not only makes me a stronger person but also gives me a leg up above everyone because I have the ability to handle whatever life throws at me.

People instead of seeing me as a strong person they view a flight risk and me as unstable. The issue is I cannot change ever persons mind when they have that image and the bigger issue is that paper version of myself is the poster child for this image. I wanted to join the military or work in government since I was in high school. I love the idea of having to work myself to the bone, the discipline and the thought of doing something with purpose. My greatest challenge is overcome the barrier that has been made for me thanks to other peoples image of mental health issues and the labels I've been given thanks to what I look like on paper. The question I want to put out into the world is why does it matter that I've had this incident when I was 17 and have grown since that incident? Why do people who don't have that documentation seem ideal even though they could still struggle from mental health issues and I face challenges because I sought help? Why do we live in a world where my struggles with my mental health are put on blast and I may not be able to do what I want in life because of what happened when I was 17 even though it is five years later?

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Lifestyle

The Great Christmas Movie Debate

"A Christmas Story" is the star on top of the tree.

847
The Great Christmas Movie Debate
Mental Floss

One staple of the Christmas season is sitting around the television watching a Christmas movie with family and friends. But of the seemingly hundreds of movies, which one is the star on the tree? Some share stories of Santa to children ("Santa Claus Is Coming to Town"), others want to spread the Christmas joy to adults ("It's a Wonderful Life"), and a select few are made to get laughs ("Elf"). All good movies, but merely ornaments on the Christmas tree of the best movies. What tops the tree is a movie that bridges the gap between these three movies, and makes it a great watch for anyone who chooses to watch it. Enter the timeless Christmas classic, "A Christmas Story." Created in 1983, this movie holds the tradition of capturing both young and old eyes for 24 straight hours on its Christmas Day marathon. It gets the most coverage out of all holiday movies, but the sheer amount of times it's on television does not make it the greatest. Why is it,
then? A Christmas Story does not try to tell the tale of a Christmas miracle or use Christmas magic to move the story. What it does do though is tell the real story of Christmas. It is relatable and brings out the unmatched excitement of children on Christmas in everyone who watches. Every one becomes a child again when they watch "A Christmas Story."

Keep Reading...Show less
student thinking about finals in library
StableDiffusion

As this semester wraps up, students can’t help but be stressed about finals. After all, our GPAs depends on these grades! What student isn’t worrying about their finals right now? It’s “goodbye social life, hello library” time from now until the end of finals week.

1. Finals are weeks away, I’m sure I’ll be ready for them when they come.

Keep Reading...Show less
Christmas tree
Librarian Lavender

It's the most wonderful time of the year! Christmas is one of my personal favorite holidays because of the Christmas traditions my family upholds generation after generation. After talking to a few of my friends at college, I realized that a lot of them don't really have "Christmas traditions" in their family, and I want to help change that. Here's a list of Christmas traditions that my family does, and anyone can incorporate into their family as well!

Keep Reading...Show less
Student Life

The 5 Phases Of Finals

May the odds be ever in your favor.

2096
Does anybody know how to study
Gurl.com

It’s here; that time of year when college students turn into preschoolers again. We cry for our mothers, eat everything in sight, and whine when we don’t get our way. It’s finals, the dreaded time of the semester when we all realize we should have been paying attention in class instead of literally doing anything else but that. Everyone has to take them, and yes, unfortunately, they are inevitable. But just because they are here and inevitable does not mean they’re peaches and cream and full of rainbows. Surviving them is a must, and the following five phases are a reality for all majors from business to art, nursing to history.

Keep Reading...Show less
Student Life

How To Prepare For The Library: Finals Edition

10 ways to prepare for finals week—beginning with getting to the library.

3327
How To Prepare For The Library: Finals Edition
Photo by Clay Banks on Unsplash

It’s that time of year again when college students live at the library all week, cramming for tests that they should have started studying for last month. Preparing to spend all day at the library takes much consideration and planning. Use these tips to help get you through the week while spending an excessive amount of time in a building that no one wants to be in.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments