Meet My Friend, Anxiety | The Odyssey Online
Start writing a post
Health and Wellness

Meet My Friend, Anxiety

The struggle of making friends with anxiety and reminding yourself you're not alone.

9
Meet My Friend, Anxiety
Reader's Digest

Sometimes I feel very alone in the world. I know I'm not, but it's a hard feeling to shake. If you're like me, read on. Maybe this will help.

Growing up, I was always very shy. It has always been very difficult for me to talk to people. As I've gotten older, I've learned how to put on a mask to talk to people, but I still struggle and it's mentally draining.

When I do make a friend, I want to talk to them all the time. I'm finally comfortable with someone and everything is great! There are a couple of problems, though. How am I going to make friends if I can't talk to people? My anxious mind makes it incredibly difficult to make friends in the first place. Then, when someone finally breaks through that shell of mine, my anxious mind goes to work again. All I can think is, "What if they only talk to me because they feel bad for me? Am I texting them too much? Am I annoying them? Can they even handle me?" It's a never ending struggle.

There are times that I've been right. A lot of times, people do just feel sorry for me. Some of them just can't handle the façade for very long. They pretend to be there for you during the good times, but during the bad times they just disappear and never come back. I've learned that you can't just trust anyone. They have to give you a reason to trust them. Those people that don't stick around? They're not worth your time or effort. They're not the kind of people you want in your life anyway. To those people, thank you for the lessons learned.

Many times, my mind is totally wrong about someone. Those people are the greatest. They're there with you during the highest highs and the lowest lows. You can trust them with anything and they can trust you with anything. I may not have the most friends, but I'd be willing to bet that the bonds I have with my few friends are stronger than any others. I know they'll always be there if I need anything. I won't say that my mind doesn't still ask those same questions, because it does. Time after time, those people prove my mind wrong. To those friends, thank you for everything. Thank you for being real with me and not pretending to be a friend. For bringing me good times when I'm down and great ones when I'm up. For sticking with me through thick and thin and never leaving just because of my anxious mind. I'm so thankful for you and the happiness you bring. Thank you for being in it for the long haul and being lifetime friends. You truly are the greatest kind of people. You are the good in the world. One day, you will change the world with your greatness and I'm so fortunate to be able to call you my friends.

To those that also feel like I do, you're not alone. I and many others feel just like you do. Keep your chin up! If you haven't already, you'll find one of those true friends soon. Keep being strong like you have been all this time. In the end, it'll all be okay

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Student Life

A Few Thoughts Every College Freshman Has

The transition into adulthood is never easy

13526
Mays Island
Courtney Jones

Today I started my third week of college at Minnesota State Moorhead. I have survived welcome week, finding my classes on the first day, and being an awkward loner in the dining hall. Even though I have yet to be here for a month, I have already experienced many thoughts and problems that only a new college student can relate to.

Keep Reading...Show less
college

"Make sure to get involved when you're in college!"

We've all heard some variation of this phrase, whether it came from parents, other family members, friends, RAs, or college-related articles. And, like many clichés, it's true for the most part. Getting involved during your college years can help you make friends, build your resume, and feel connected to your campus. However, these commitments can get stressful if you're dealing with personal issues, need to work, or aren't sure how to balance classes and everything else going on during the semester.

Keep Reading...Show less
Relationships

9 Reasons Why Friends Are Essential In College

College without friends is like peanut butter without jelly.

5918
Bridgaline Liberati and friends
Bridgaline Liberati

In college, one of the essential things to have is friends. Yes, textbooks, a laptop, and other school supplies are important but friends are essential. Friends are that support system everybody needs. The more friends you have the better the support system you have. But you also have someone to share experiences with. And don’t settle for just one or two friends because 8 out of 10 times they are busy and you are studying all alone. Or they have other friend groups that do not include you. Don’t settle for just one or two friends; make as many friends as you can. After the first couple of weeks of college, most friend groups are set and you may be without friends.

Keep Reading...Show less
Lifestyle

The Power of Dressing Up

Why it pays to leave the hoodie at home.

4400
sneakers and heels
Sister | Brother Style - Word Press

For a moment your world is spinning. The phone alarm has just scared you awake and you’re flooded by daunting thoughts of the day ahead. You have three assignments due and little time to work on them because of your job. You’re running late because you’ve hit snooze one to many times after yesterday’s long hours. You dizzily reach for a hoodie, craving its comfort, and rush for a speedy exit, praying you will have time to pick up coffee. Does this sound familiar?

Keep Reading...Show less
Entertainment

11 Signs You Live At The Library As Told by 'Parks And Recreation'

A few signs that you may live in the library whether you'd like to admit it or not.

3874
brown wooden book shelves with books

Finals week is upon us. It is a magical time of year during which college students everywhere flock to the library in attempt to learn a semester's worth of knowledge in only a week. For some students, it's their first time in the library all semester, maybe ever. Others have slaved away many nights under the fluorescent lights, and are slightly annoyed to find their study space being invaded by amateurs. While these newbies wander aimlessly around the first floor, hopelessly trying to find a table, the OGs of the library are already on the third floor long tables deep into their studies. Here is a few signs that you may live in the library, whether you'd like to admit it or not.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments