Do you feel like you've got so much to do but not enough time? I've felt the same way lately. It's like I see a massive to-do list but there's not enough time in the day to do what I want to do. If you pile too much on your plate and can't take it all in at once you end up excessively stressed and tired out and then you get less and less done.
I've taken up bullet journaling, which will probably be an article on its own at a later time, and realized that I have a lot I'd like to do within my day but no clue how to make the time. First, you've gotta get a basic routine down. You know, wake up, brush teeth, get dressed, the works. After a while of repeating that routine everyday it becomes easier to add tasks onto your plate. Wash the laundry, read, write, workout, pick up the house, anything that you'd like.
When you feel like it's not working, note the distractions that are keeping you away from what you want to do. Staying on Facebook for an hour versus folding your laundry is something I have a problem with. Once you recognize when you're getting side tracked then you can refocus yourself and try to keep up with your list.
Hopefully this helps, there'll be more on the bullet journal system I use in a later article (there is a lot that goes along with it).
