Checking off everything on your to-do list is easier said than done. It requires commitment, but above all, it requires creating healthy habits. It does not matter if you are a student, in the workforce, or even a stay at home parent. Who doesn't want to be productive and make the most of their day? It takes practice and you can't change overnight. I put together the top 5 tips to be the best version of yourself each and every day.
1. Morning time = YOUR time.
Each morning you wake up, focus on what you want to accomplish that day. Don't just open Instagram and mindlessly scroll through all the pictures of the people that you probably barely like. As soon as you wake up, drink a huge glass of water, take your personal time to wake up and think about how you want to tackle your day. Even if your goal is to watch as much Netflix as possible, at least you have a goal with a plan. This also is where it pays off to have a calendar to keep track of your future plans.
2. Don't try to do so much at once.
Stop trying to do a million things at once. This inevitably raises your stress and counteracts the whole concept of being productive because you're just too overwhelmed. It is much more efficient to take on one task at a time and finish it with the most effort you can give. You will feel like you have accomplished more when everything isn't half-assed.
3. Pray.
You can't do this thing called life on your own... We aren't meant too. Look to him when you need that boost in your day. God will bring good things your way.
4. Get a good sweat sesh in.
It is proven over and over again that a daily habit of exercising increases your health, happiness, and overall being. Exercise can actually give you more energy, as crazy as that sounds. When you sit around all day, don't you feel more tired? Maybe even sore? Go to the gym for even 30 minutes and you can change your entire mindset throughout the day.
5. Be present with other.
I know I put this last, but this is an example of saving the best for last. I can not stress enough how important it is to be present with the people around you, in public and private. Put away down things that distract you. There is a big world out there. Engage in conversations with others around you. People will remember how you make them feel, positive or negative.
Your life is simply days following days. It is up to you to decide if you enjoy those days or barely survive those days. In the end, the life we choose to live is determined by the choices that we make each and every day. Begin each day by doing something different, big or small, and watch your life change.
