Spring break, aka arguably the most needed break throughout the school year, is right around the corner. Whether you are jetting off to Europe, going on a mission trip, or even staying right where you are, each one of us has something we are looking forward to about spring break.

Perhaps it’s simply the word break – a break from school, from work, from roommates, or even a break from reality.

To make the most out of your spring break, try to really focus on this word break and what it means to you.

Making the most out of your spring break can include:

1. Relaxing

Whatever you need to do to relax, do that. Have a Shameless binge, chug a few beers, run 15 miles—the beauty of relaxing is that it is entirely dependent on what you need at that moment. Take advantage of all the possibilities that relaxation brings.

2. Ditching Your Phone

As difficult as it may be, setting your phone aside for even an hour or two, has the possibility of being one of the most liberating experiences you ever have. Don’t cheat and go on your laptop or computer either. Completely disconnect digitally, let yourself experience life without the need to constantly be checking in, looking something up, or avoiding real-life by retreating to your device.

3. Sweating

Sweating in the sun, sweating in the gym, or sweating simply to sweat is an awesome thing you can do for your body. Sweating naturally helps your body eliminate toxins and absorb nutrients. While sweating when you don’t want to sweat sucks, sweating when you do want to sweat feels amazing, leaving you feeling lighter and refreshed.

4. Laughing

You’ve heard it before and you’ll hear it again: laughing is one of the best things you can do for yourself. Laughing fills your mind and body with happiness and positivity. It can change your mood while reminding you to not take things too seriously.

5. Experimenting

Experiment with clothes, with mixed drinks, with a new sleep schedule—try something new! Spring break is the perfect time to experiment with something you’ve always wanted to try. No matter how simple cooking a new recipe may seem, imagine how satisfied you'll feel being able to say you tried something new. Let yourself slip out of your comfort zone, even if only for a moment. Chances are, you’ll be pleased you did.