living with mental illness | The Odyssey Online
Start writing a post
popular

I Will Probably Never Know What It's Like To Live Again Without A Mental Illness, And That’s OK

Once you've reached your lowest low, the only way forward is up.

851
I Will Probably Never Know What It's Like To Live Again Without A Mental Illness, And That’s OK
Constance Woodard

I was diagnosed with multiple mental illnesses in high school; major depression, severe anxiety, panic disorder, and attention-deficit/hyperactivity disorder.

I thought that was when they all started occurring, but I recently found out, that people in my family noticed them way before I ever did, they just never knew why they were happening.

Every day is a constant battle with my inner self. Every day I am fighting to keep myself from falling back into that pattern of life. I fight the thoughts, the pain, the habits, everything that defined me in those moments. Every day I wake up and the first thing I do is take my medication.

There's nothing you can do to get rid of a mental illness.

It's just something that you come to terms with and move on with in life.

I ignored the signs for so long and acted as if they were just normal parts of being in today's society. There are many potential reasons why I have mental illnesses. Genetics, biological factors, even the environment I grew up in. But it doesn't really matter why I have them.

All that matters is how I choose to handle them.

When I was officially diagnosed, medicine and therapy were the main options. I mean when you bombard a teenage girl raging with hormones with four extra mental issues, things get a little difficult to deal with.

Did I like the idea of opening up to a stranger about what's going on in my head? No. Did I like the idea of being dependent on a pill to deal with my chemical imbalance for the rest of my life? No. But I knew there was only one way to get better.

By actually trying. By actually dealing with my problems.

I knew that the person I had been was not the real person I was. I wasn't someone who liked staying in her room all week. I wasn't someone who normally carried this dark presence with her everywhere she went. I knew that wasn't who I wanted to be for the rest of my life.

I did whatever it took to get better. Everything that I could do that was in my power, I did. I still continue to do. And believe me when I say, they all affect one another. Because If one starts acting out, they all team up on me and can potentially take over.

But that's only if I allow them to take over.

If I allowed myself to be held back my mental illnesses, I wouldn't be alive today. There were many moments when I was at my lowest when I considered taking my own life.

But there was only one moment when I truly thought everything was no longer worth it, and even attempted to act on that thought.

And followed by that one moment, was many moments filled with reasons why I should keep living. Many moments of happiness. Many moments of laughter. And even moments partially clouded by those deep traits.

SEE ALSO: Yes, I Pulled Myself Out Of Depression, But That Doesn't Mean I Don't Still Struggle Every Day

Mental illness is not something that is just going to magically go away. It takes effort, hard work, determination, and perseverance.

I will probably never know what it is like to live again without a mental illness and that's OK because I know that my mental illnesses make me stronger.

I know that without them, I would have never been able to find what truly matters to me in life. I wouldn't be able to offer guidance to those that have realized they have mental illnesses too. I wouldn't have been able to realize that what doesn't kill you, truly only makes you stronger.

I may have four different mental illnesses, but I still live every day to my highest potential.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Entertainment

15 Times Michael Scott's Life Was Worse Than Your Life

Because have you ever had to endure grilling your foot on a George Foreman?

677
Michael Scott
NBC

Most of the time, the world's (self-proclaimed) greatest boss is just that, the greatest. I mean, come on, he's Michael Freakin' Scott after all! But every once in a while, his life hits a bit of a speed bump. (or he actually hits Meredith...) So if you personally are struggling through a hard time, you know what they say: misery loves company! Here are 15 times Michael Scott's life was worse than your life:

Keep Reading...Show less
Featured

12 Midnight NYE: Fun Ideas!

This isn't just for the single Pringles out there either, folks

15645
Friends celebrating the New Years!
StableDiffusion

When the clock strikes twelve midnight on New Year's Eve, do you ever find yourself lost regarding what to do during that big moment? It's a very important moment. It is the first moment of the New Year, doesn't it seem like you should be doing something grand, something meaningful, something spontaneous? Sure, many decide to spend the moment on the lips of another, but what good is that? Take a look at these other suggestions on how to ring in the New Year that are much more spectacular and exciting than a simple little kiss.

Keep Reading...Show less
piano
Digital Trends

I am very serious about the Christmas season. It's one of my favorite things, and I love it all from gift-giving to baking to the decorations, but I especially love Christmas music. Here are 11 songs you should consider adding to your Christmas playlists.

Keep Reading...Show less
campus
CampusExplorer

New year, new semester, not the same old thing. This semester will be a semester to redeem all the mistakes made in the previous five months.

1. I will wake up (sorta) on time for class.

Let's face it, last semester you woke up with enough time to brush your teeth and get to class and even then you were about 10 minutes late and rollin' in with some pretty unfortunate bed head. This semester we will set our alarms, wake up with time to get ready, and get to class on time!

Keep Reading...Show less
Student Life

The 5 Painfully True Stages Of Camping Out At The Library

For those long nights that turn into mornings when the struggle is real.

3217
woman reading a book while sitting on black leather 3-seat couch
Photo by Seven Shooter on Unsplash

And so it begins.

1. Walk in motivated and ready to rock

Camping out at the library is not for the faint of heart. You need to go in as a warrior. You usually have brought supplies (laptop, chargers, and textbooks) and sustenance (water, snacks, and blanket/sweatpants) since the battle will be for an undetermined length of time. Perhaps it is one assignment or perhaps it's four. You are motivated and prepared; you don’t doubt the assignment(s) will take time, but you know it couldn’t be that long.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments