How to Feel like You Have Your Life Together | The Odyssey Online
Start writing a post
Health and Wellness

How to Feel like You Have Your Life Together

You can fool everyone, even yourself

13
How to Feel like You Have Your Life Together
pixabay

As college students, we have so many different responsibilities to juggle -- not to mention a social life and sleep (hopefully). It is very easy to feel overwhelmed. We often lose sight of just how far we have come and how much power we actually do have in making our own choices every day. With that, here are a few easy tips on how to feel 100 percent in control of your life:

1. Write everything down.

I mean everything. Make a to-do list. Make a grocery shopping list. Use a calendar on your phone or a paper agenda if you prefer. It's not overkill. You will feel so much more relaxed about everything knowing you do not have to keep it all in your head.

2. Hit the gym.

Or, now that the weather is getting better, head outside for a walk or run. You might think that this is taking away precious time that could be spent hanging out with friends or doing work. But, it will actually make you more productive. Also, endorphins make you happy. Never underestimate the power of that.

3. Limit your time on social media.

Social media is addictive. No doubt about it. But are you actually gaining anything from spending hours scrolling through Instagram, FB, Snapchat, Twitter, etc. every day? Not really. It's fun but it's not that fun.

4. Eat well.

I know from personal experience that eating well and regularly is usually the first thing that flies out the window when we feel stressed or overwhelmed. But, this is so counter-productive. Low blood sugar will make you grouchy and more stressed. Too much caffeine - wired but unable to focus. Sugar - good until the crash happens like 30 minutes later. So, give your body the nutrition it is actually craving. And drink lots of water.

5. Spend time with friends.

Hanging out with people who you can just be yourself around can relax you like nothing else. You can vent all your frustrations and get some advice and perspective. Nothing beats a night-in movie marathon with tons of snacks.

6. Sleep.

In case you haven't heard, sleep is good for you. Like, really, really good. Whenever I've had the worst day, I always try to sleep it off. Chances are you will wake up in the morning with a different perspective.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Kardashians
W Magazine

Whether you love them or hate them, it's undeniable the Kardashian/ Jenner family has built an enormous business empire. Ranging from apps, fashion lines, boutiques, beauty products, books, television shows, etc. this bunch has shown they are insane business moguls. Here are seven reasons why the Kardashian/ Jenner family should be applauded for their intelligent business tactics.

Keep Reading...Show less
friends
Photo by Elizeu Dias on Unsplash

If I have learned one thing in my lifetime, it is that friends are a privilege. No one is required to give you their company and yet there is some sort of shared connection that keeps you together. And from that friendship, you may even find yourself lucky enough to have a few more friends, thus forming a group. Here are just a few signs that prove your current friend group is the ultimate friend group.

Keep Reading...Show less
ross and monica
FanPop

When it comes to television, there’s very few sets of on-screen siblings that a lot of us can relate to. Only those who have grown up with siblings knows what it feels like to fight, prank, and love a sibling. Ross and Monica Geller were definitely overbearing and overshared some things through the series of "Friends," but they captured perfectly what real siblings feel in real life. Some of their antics were funny, some were a little weird but all of them are completely relatable to brothers and sisters everywhere.

Keep Reading...Show less
Lifestyle

11 Types Of Sorority Girls

Who really makes up your chapter...

4395
Sorority Girls
Owl Eyes Magazine

College is a great place to meet people, especially through Greek life. If you look closely at sororities, you'll quickly see there are many different types of girls you will meet.

1. The Legacy.

Her sister was a member, her mom was a member, all of her aunts were members, and her grandma was a member. She has been waiting her whole life to wear these letters and cried hysterically on bid day. Although she can act entitled at times, you can bet she is one of the most enthusiastic sisters.

Keep Reading...Show less
Lifestyle

10 Reasons Why Life Is Better In The Summertime

Winter blues got you down? Summer is just around the corner!

3893
coconut tree near shore within mountain range
Photo by Elizeu Dias on Unsplash

Every kid in college and/or high school dreams of summer the moment they walk through the door on the first day back in September. It becomes harder and harder to focus in classes and while doing assignments as the days get closer. The winter has been lagging, the days are short and dark, and no one is quite themselves due to lack of energy and sunlight. Let's face it: life is ten times better in the summertime.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments