1. Always strive to be the healthiest you.
2. Love yourself.
3. Except for your middle school self. Go ahead and block that out.
4. Practice a few times before fully committing to the act of kicking someone off of a moving train.
5. Otherwise you might embarrass yourself in front of your friends.
6. Trust authority, but verify.
7. Foreal. There are tricksters about.
8. Your friends' safety always comes first.
9. But speaking of friends...
10. If you don't have any, get a cat.
11. Trust and respect your partner.
12. Or you might end up as a lone wolf.
13. Don't be afraid to let loose once in a while.
14. But make sure you stay in control at all times.
15. Keep it real.
Kirk on.