Life in the Moment | The Odyssey Online
Start writing a post
Sports

Life in the Moment

The benefits I've found by trying to live life in the moment.

16
Life in the Moment
Matt Shankel

Something seemed wrong with the way I was living my life. I was always caught up in thoughts of my future and plagued by worries from my past. I envied people who seemed to be carefree with no problems, simply absorbed in whatever was happening around them. How are they managing that? I couldn’t figure it out, but recognizing I wanted a change in my life, I began searching for the “hidden ability” these people had. I soon realized they seemed to be simply putting their thoughts and mind entirely into the now.

Beginning the search for the elusive now began by attempting to find others who had already discovered it. I wanted to learn what a life in the moment looked like. My searching took me to, surprisingly enough, my fourth graders. Every morning, they show up to school and have usually forgotten the previous day’s problems. They don’t seem troubled by the math quiz they couldn’t complete or the detention they suffered through forever. Arriving with smiles and energy, they seem like they’re ready to tackle anything. I watch each of them as they hit new roadblocks, their frustration or hurt pouring out. However, a class game is about to start and, snapping out of their gloomy mood, they become completely absorbed. Seeing their ability to get out of a bad mood with simple games shows me some of the benefits of taking life day by day.

Taking what I have seen and applying it to my life, presented a new challenge. I struggled through trying to put into practice what I had seen. A good start was involving myself more with everything around me. Adults, kids, and nature love to be appreciated and listened to. Waking up to this realization, I throw myself into each day determined to value everyone and everything. I’ve become more active in people’s lives and committed myself to activities. Coaching, exercising, giving students extra help, and getting to know and care for others pushes me towards this elusive now that I was seeking. I was on my way towards life in the moment and living the way my fourth graders do each and every day.

I don’t know how many days I will be blessed to see. Experiencing and valuing each to its fullest is now one of my priorities. Every day should be loaded with new memories. After all, I don’t know my future, so I can’t live out the memories yet to come, and I can’t change or create any more past memories. The present is what I can affect and I should be putting my focus on living in the moment and enjoying the potential and freedom it brings.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Featured

15 Mind-Bending Riddles

Hopefully they will make you laugh.

196157
 Ilistrated image of the planet and images of questions
StableDiffusion

I've been super busy lately with school work, studying, etc. Besides the fact that I do nothing but AP chemistry and AP economics, I constantly think of stupid questions that are almost impossible to answer. So, maybe you could answer them for me, and if not then we can both wonder what the answers to these 15 questions could be.

Keep Reading...Show less
Entertainment

Most Epic Aurora Borealis Photos: October 2024

As if May wasn't enough, a truly spectacular Northern Lights show lit up the sky on Oct. 10, 2024

18422
stunning aurora borealis display over a forest of trees and lake
StableDiffusion

From sea to shining sea, the United States was uniquely positioned for an incredible Aurora Borealis display on Thursday, Oct. 10, 2024, going into Friday, Oct. 11.

It was the second time this year after an historic geomagnetic storm in May 2024. Those Northern Lights were visible in Europe and North America, just like this latest rendition.

Keep Reading...Show less
 silhouette of a woman on the beach at sunrise
StableDiffusion

Content warning: This article contains descriptions of suicide/suicidal thoughts.

When you are feeling down, please know that there are many reasons to keep living.

Keep Reading...Show less
Relationships

Power of Love Letters

I don't think I say it enough...

460533
Illistrated image of a letter with 2 red hearts
StableDiffusion

To My Loving Boyfriend,

  • Thank you for all that you do for me
  • Thank you for working through disagreements with me
  • Thank you for always supporting me
  • I appreciate you more than words can express
  • You have helped me grow and become a better person
  • I can't wait to see where life takes us next
  • I promise to cherish every moment with you
  • Thank you for being my best friend and confidante
  • I love you and everything you do

To start off, here's something I don't say nearly enough: thank you. Thank you, thank you, thank you from the bottom of my heart. You do so much for me that I can't even put into words how much I appreciate everything you do - and have done - for me over the course of our relationship so far. While every couple has their fair share of tiffs and disagreements, thank you for getting through all of them with me and making us a better couple at the other end. With any argument, we don't just throw in the towel and say we're done, but we work towards a solution that puts us in a greater place each day. Thank you for always working with me and never giving up on us.

Keep Reading...Show less
Lifestyle

11 Signs You Grew Up In Hauppauge, NY

Because no one ever really leaves.

28133
Map of Hauppauge, New York
Google

Ah, yes, good old Hauppauge. We are that town in the dead center of Long Island that barely anyone knows how to pronounce unless they're from the town itself or live in a nearby area. Hauppauge is home to people of all kinds. We always have new families joining the community but honestly, the majority of the town is filled with people who never leave (high school alumni) and elders who have raised their kids here. Around the town, there are some just some landmarks and places that only the people of Hauppauge will ever understand the importance or even the annoyance of.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments