Spring break has come and gone but it's never too late to get in shape. I've seen thousands of life/ health hacks on instagram lately. Everything from drenching yourself in coconut oil to prepping your meals.

Here are 15 life hacks that actually sound pretty legit.

1) Jumping rope can help you burn 300 calories in just 15 minutes.

2) Watermelon can cure a headache.

3) Matcha is better for you than coffee, but just as energizing.

4) Coconut oil helps with basically everything.

5) Grapefruit will literally burn the fat off your body.

6) Aloe vera will smooth skin and fade acne scars.

7) Vitamin E Oil can make your lashes and brows thicker.

8) Napping is actually healthy.

9) Lemon juice and baking soda can remove black heads.

10) Crunches are not the best way to get a 6 pack.

11) Drink at least 7 glasses of water a day.

12) Exfoliate your legs with exfoliating gloves instead of a scrub.

13) Mix bio-oil in with your lotion.

14) Walk on a treadmill with a high incline for a good butt workout.

15) Plan your workouts before going to the gym.