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Health and Wellness

A Letter To The Overwhelmed And Overcommitted College Student

Deep breaths college freshmen.

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A Letter To The Overwhelmed And Overcommitted College Student
Patrick Pierre

Letter to the overwhelmed and overcommitted student,

Deep breaths college freshmen. How did this happen already? It happened because you are curious, enthusiastic, and social. My university is determined to have a student body that is invested in their college experience not just going through the motions.

Within hours of turning the lock of my dorm room, there were blasts on social media of one event after another. This was great news for those of us miles from home to become part of a youthful, energetic and dynamic community filled with thousands of students. However, with all of these opportunities comes decisions, limitations, and a personal planner on steroids.

No longer are our parents questioning assignments, commitments, and time management, so it falls on our shoulders. This is doable, but not easy by any means, especially if you have a mind for adventure. Is it best to learn about clubs, activities that are completely unfamiliar or go for the comfortable and familiar extracurricular activities? It’s safe to say that this is not an answer that is uniform for all college freshmen. In fact, there are so many different ways to figure this out, so a positive outcome results.

Like many other decisions, it is helpful to have a balance of academics, extracurricular activities, and your social life. What does this mean exactly? At least half of college freshmen have an idea what they want to major in, so joining a club related to their field could be a perfect choice.

First of all, there is an opportunity to network with others in the same career path. Many will be students with more years at the university, so getting the inside scoop on professors and classes is incredibly helpful. Then, there is the chance to network with other university’s students or professionals already working in the field of interest.

For students who have included fitness as a part of their routines whether an athlete, dancer, yogi etc., this is no time to stop. It might take more effort to find a good outlet to work out, but it will help combat the notorious “freshman fifteen,” and keep wellness as a priority.

Parties featuring pizza and ice cream are very popular with college students, but not the best for energy. Maybe a club involving rock climbing or competitive Frisbee is worth a second look, especially if you also enjoy pizza and ice cream.

What about fun? Social life? Yes, this is worth considering. It may involve Greek life or game nights. Resident Assistants can be great for coordinating events to bring students together. College is no time to be isolated or afraid. Hiding out in a dorm room seems the better option if homesickness has taken hold, but you are not alone! Get out, and get involved.

Ask yourself if what you are doing today is getting you closer to where you want to be tomorrow. This is your time to follow your dreams, and take on new challenges. Explore your interests, meet new people, and begin your own journey to have a full and happy life.

From,

The Once Overwhelmed and Overcommitted Student

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This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
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