An Open Letter To My Seasonal Depression | The Odyssey Online
Start writing a post
popular

Dear Seasonal Depression, I'm Ready For The Day When You're Out Of My Life

I don't want to lie in my bed for hours when my hobbies and friends are waiting for me.

3968
Dear Seasonal Depression, I'm Ready For The Day When You're Out Of My Life

Dear Seasonal Depression,

As the weather got colder I realized you made your return. The same time every year you begin to shut me down until spring peaks months later. And once that one semi-nice day that randomly appears in winter, you know, the one day where it's 55 degrees and sunny, I realize just how good the outside and fresh sunlight feels. That one fresh day in the middle of all this cold and snow reminds me that spring is coming soon and with it, your demise. So Seasonal Depression, so unbelievably ready for the end of winter and the end of you.

I'm ready for the days where I don't lie in bed for hours and hours on my days off and struggling to get up on time on the days that I work. I'm tired of staring at my phone screen for hours in my bed rather than doing anything productive at all, even for my own needs like eating breakfast or finally getting up to go to the bathroom. I'm thrilled for the days where a nap is just an hour because I'm a little tired, not three or four just to make the day go by quicker.

I'm ready for the days where I don't feel sluggish, the days where my energy is just so damn low, the days where I'm just exhausted all the time. I'm tired of just making it through the day, feeling agitated during all the times where I don't feel sad. And I'm equally tired of my lack of concentration lately since my mind wonders a lot more because of you.

I'm ready for the days where I can start sleeping well again. You see, Seasonal Depression, since you've arrived I've had just as much trouble falling asleep as I do getting up in the morning. My nights are spent being restless and overthinking pretty much every little thing since you've joined me.

I'm ready for the days where I can shed all the weight I put on because of you. You know, with the overeating and the stress eating, and the not being hungry for meals but for snacks late at night. I'm ready to walk the reservoirs, run on treadmills, bike the mountains, express the need to release all this energy I haven't had since you settled in with the cold.

I'm ready for the days where my love and interest in my hobbies can shine instead of sitting in the back of my head in the forms of hopeful ideas. I'm tired of never wanting to do the things I loved and I'm so ready to jump onto projects that I have been sitting on.

You see, Seasonal Depression, I'm really tired of you pulling me down. I don't want these feelings of emptiness and sadness, I don't want to lay in my bed for hours when my hobbies and friends are waiting for me, and I certainly don't want these thoughts that being dead would be better than this. I'm done with you soon. Once winter ends, you'll slowly fade away and I'll be able to smile just a little more every single day.

That is.... until you come back next year...

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Student Life

The 5 Painfully True Stages Of Camping Out At The Library

For those long nights that turn into mornings when the struggle is real.

460
woman reading a book while sitting on black leather 3-seat couch
Photo by Seven Shooter on Unsplash

And so it begins.

1. Walk in motivated and ready to rock

Camping out at the library is not for the faint of heart. You need to go in as a warrior. You usually have brought supplies (laptop, chargers, and textbooks) and sustenance (water, snacks, and blanket/sweatpants) since the battle will be for an undetermined length of time. Perhaps it is one assignment or perhaps it's four. You are motivated and prepared; you don’t doubt the assignment(s) will take time, but you know it couldn’t be that long.

Keep Reading...Show less
Student Life

The 14 Stages Of The Last Week Of Class

You need sleep, but also have 13 things due in the span of 4 days.

422
black marker on notebook

December... it's full of finals, due dates, Mariah Carey, and the holidays. It's the worst time of the year, but the best because after finals, you get to not think about classes for a month and catch up on all the sleep you lost throughout the semester. But what's worse than finals week is the last week of classes, when all the due dates you've put off can no longer be put off anymore.

Keep Reading...Show less
Student Life

28 Daily Thoughts of College Students

"I want to thank Google, Wikipedia, and whoever else invented copy and paste. Thank you."

1107
group of people sitting on bench near trees duting daytime

I know every college student has daily thoughts throughout their day. Whether you're walking on campus or attending class, we always have thoughts running a mile a minute through our heads. We may be wondering why we even showed up to class because we'd rather be sleeping, or when the professor announces that we have a test and you have an immediate panic attack.

Keep Reading...Show less
Lifestyle

The Great Christmas Movie Debate

"A Christmas Story" is the star on top of the tree.

2366
The Great Christmas Movie Debate
Mental Floss

One staple of the Christmas season is sitting around the television watching a Christmas movie with family and friends. But of the seemingly hundreds of movies, which one is the star on the tree? Some share stories of Santa to children ("Santa Claus Is Coming to Town"), others want to spread the Christmas joy to adults ("It's a Wonderful Life"), and a select few are made to get laughs ("Elf"). All good movies, but merely ornaments on the Christmas tree of the best movies. What tops the tree is a movie that bridges the gap between these three movies, and makes it a great watch for anyone who chooses to watch it. Enter the timeless Christmas classic, "A Christmas Story." Created in 1983, this movie holds the tradition of capturing both young and old eyes for 24 straight hours on its Christmas Day marathon. It gets the most coverage out of all holiday movies, but the sheer amount of times it's on television does not make it the greatest. Why is it,
then? A Christmas Story does not try to tell the tale of a Christmas miracle or use Christmas magic to move the story. What it does do though is tell the real story of Christmas. It is relatable and brings out the unmatched excitement of children on Christmas in everyone who watches. Every one becomes a child again when they watch "A Christmas Story."

Keep Reading...Show less
student thinking about finals in library
StableDiffusion

As this semester wraps up, students can’t help but be stressed about finals. After all, our GPAs depends on these grades! What student isn’t worrying about their finals right now? It’s “goodbye social life, hello library” time from now until the end of finals week.

1. Finals are weeks away, I’m sure I’ll be ready for them when they come.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments