A Letter To My Busy Mind | The Odyssey Online
Start writing a post
Health and Wellness

A Letter To My Busy Mind

Please, let me sleep.

113
A Letter To My Busy Mind
google images

A Letter To My Busy Mind -

I want to tell you to breathe, to slow down, give yourself a break, but I know you can't stand that advice.

You hate feeling unproductive, you hate wasting time, you hate feeling like you aren't learning something new, doing something new, getting something done, or growing in some way, and I know you're frustrated. I know you get frustrated when there aren't enough hours in the day, and when you want to prioritize everything but have to let something go.

I understand it all, but I can't sleep. You have to give me at least a few hours, a few hours of quiet time. But you keep planning. You keep worrying. You keep visualizing. You keep reminiscing. I try to help you, I've bought you 2 separate planners, a diary, a notebook for ideas, and we spend so many hours of the day thinking.. so seriously, you have to chill. Devising 9 backup plans for the next 5 years is so unnecessary, along with replaying the last 7 conversations you had word by word just to make sure you didn't miss anything important. You're trying to remember everything from what happened 6 years ago to what's going to happen in the next 6 days, and how to live each day better than the last, and I know you're constantly running in circles, you need to take time to stretch and rehydrate before another lap.

Don't get me wrong, I love you. I love that you're so driven, so intentional, and so eager. I love that you refuse to be anything but successful, that you want to make things right with everyone, that you don't want to accept anything less than perfect, but not everything will be that way. Things are going to go wrong, and you won't always be able to fix it right away. Things are going to hurt, and you can take the time to feel the hurt. People are going to let you down, and you don't have to always find the reason why.

You're exhausted. We're exhausted. Take a break, a real break, where you aren't planning, you aren't remembering, you aren't learning, you aren't doing anything that you consider productive, and instead giving yourself honest rest, so you can get back to being busy stronger than ever.

Thank you for the success, thank you for picking me up when I fail, thank you for bettering me, but please don't burn yourself out.

Sincerely,

The Girl Looking Forward To A Good Night's Sleep

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Relationships

10 Facts All People In A Large Family Can Confirm During The Holiday Season

The holiday season can be the best and most stressful time of the year, especially when more people are involved.

1058
kids jumping

The holidays are full of lights, sweets, sweaters, and your favorite movies. There's nothing quite like this period from the beginning of December through January. Christmas, Hanukkah, and New Years. The fun of it all.

I don't know about you but with my large Italian family something is always going on during this season. It can be the most wonderful time of the year while also being the most hectic. These are a few things you know if your family is anything like mine during this time.

Keep Reading...Show less
10 things that happen the second Thanksgiving is over
reference.com

To those who celebrate, you just spent an entire day cooking an elaborate meal with all of your favorite foods. You probably ate your body weight in pumpkin pie and mashed potatoes. What happens now? Oh yea, Christmas. It’s time to take out all of the decorations and Christmas themed things that have been sitting in the attic since last year; it’s time to make a reappearance. So, here are 10 things that happen the second Thanksgiving is over.

Keep Reading...Show less
Adulting

18 Things I Want To Do Now That I'm 18

I'm technically an adult, so I'm legally required to live a little, right?

4355
Happy Birthday Cake

For the entirety of my high school career, I was always seen as the goody-two-shoes. I never got in trouble with a teacher, I kept stellar grades, and when I wasn't doing extracurricular activities, I was at home studying. Even when I did go out, it was usually with a bunch of fellow band geeks. The night would end before 11:00 PM and the only controversial activity would be a fight based on who unfairly won a round of Apples-to-Apples when someone else clearly had a better card (I promise I'm not still holding a grudge).

Now that I'm officially an adult, I want to pursue some new things. I want to experience life in a way that I never allowed myself to do prior to entering college. These are the years that I'm supposed to embark on a journey of self-discovery, so what better way to do that than to create a bucket list?

Keep Reading...Show less
Featured

10 Life Lessons from Christmas Classics

The holiday classics that shaped my life

2671
10 Life Lessons from Christmas Classics
Flickr

The holiday season is full of stress, debt, and forced conversation. While we rush through the month of December, it's important to take a step back and enjoy the moments before they're gone. Most families love to watch Christmas movies, but these beloved films provide more than entertainment. Here are 10 life lessons that I've learned from the holiday classics we watch every year.

Keep Reading...Show less
Featured

15 Mind-Bending Riddles

Hopefully they will make you laugh.

202049
 Ilistrated image of the planet and images of questions
StableDiffusion

I've been super busy lately with school work, studying, etc. Besides the fact that I do nothing but AP chemistry and AP economics, I constantly think of stupid questions that are almost impossible to answer. So, maybe you could answer them for me, and if not then we can both wonder what the answers to these 15 questions could be.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments