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To Those Who Struggle with Self-Hate

Not believing all the truths but believing all the lies can be rough, but here's the truth

Emma Richey

Jan 23, 2017

Immaculata University

Pexels

To every fighter,

So, maybe it was a rough week, rough day, rough hour or even a rough minute. Maybe you heard those voices that say that you aren't worth it or that you aren't good enough or that no one likes you or that you don't deserve to have love in any form. What's worse is that you are believing the lies that are spoken to you. I know they don't feel like lies. They never feel like lies. It feels like the honest truth. I would say it's okay, but I don't know if it is. It's not okay to believe these horrible things about yourself because none of the above is true. I hope one day you can believe it.

I want you to take a quick second and think. Think about why you should believe these things that are told to you or maybe the things that you tell yourself. My guess is that you've come up with a thousand and one reasons why. I know I would have an infinite amount of reasons why I suck at being a person. Now, I want you to think...I mean really think about why you are the exact opposite of all those things. That's a little harder. Let me give you some help on this one. You were made in such a way that thinking that you aren't lovable is completely crazy. You have this vibe about you that allows you to be an incredibly likable human being. It is so natural that I wish I could have it. You are worth everything to someone. There is a task on this Earth that only you and you alone could ever complete. You might not ever be good enough for some people, but you are more than good enough for the people that matter.

You are worthy of love. I don't know how else to say it. I know, trust me, I know what it's like to hate yourself and to not believe the multitude of good things that people will tell you but believe the one bad thing that your brain said. I know what it's like to be stuck in this horrible cycle of self-loathing. And I still slip into that, but I know that I deserve to love myself and I deserve to allow other to love me. Just because you are flawed and imperfect does not mean that you shouldn't be loved. It means the exact opposite.

I hope that one day all of you will find a way to love yourselves. Because you are worthy of love. I pray that one day that even when all these lies are being thrown your way, you will be so grounded in truth, they'll barely touch you. And I honestly believe that one day, the voice that whispers nothing but hate will be replaced by a voice that screams love. There will be a day where you will be able to see all the people that genuinely, genuinely care about you. Just keep hoping and whatever you do, do not stop fighting.

Love,

A fellow fighter

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This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.

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To Those Who Struggle with Self-Hate

Not believing all the truths but believing all the lies can be rough, but here's the truth

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Or at least try to do.

1. I will wake up (sorta) on time for class.

2. I will look decent for class.

3. I will go to the gym more.

4. I will go to the library and study more.

5. I will meet new people.

For those long nights that turn into mornings when the struggle is real.

1. Walk in motivated and ready to rock

2. Disappointed you let it get this bad

3. Distracted: When a 10-Minute Break Becomes an Hour

4. When the Yearning for Sleep Sneaks Up

5. In the words of Lorelai Gilmore "Coffee, Coffee, Coffee"

Oh, so done.

You need sleep, but also have 13 things due in the span of 4 days.

1. When it's December 1 and you have seven things due, three exams, and haven't slept in three days.

2. So you stress.

3. And cry.

4. Then call your mom to cry some more.

5. After the pep talk, you feel determined to get everything done.

6. But, now you're tired.

7. And really hungry.

8. Suddenly, it's 2 a.m. and you have only written three sentences and your paper is due in the morning.

9. You've made it to Friday... somehow.

10. Then Sunday hits and you find yourself back at the Lib.

11. So you cry some more.

12. But, you fight through the tears to get everything done because you're determined.

13. In the end, you feel on top of the world because you made it through the last week of class alive.

14. But, now it's finals week so good luck.

The ultimate list and gif guide to a college student's brain during finals.

What does the world outside the library look like?

Can I read this entire book tonight?

I should have gone to class more often.

Did the professor even teach this?

What is the lowest grade I can get on this exam and still pass the class?

Should I just drop out of school now?

Finals are ruining Christmas.

Just wrote three sentences so time for a break.

Need. More. Coffee.

What is sleep?

I'm too stupid for college.

Brain hurts.

Time for a Facebook Break.

I think I'm dying.

When will I ever need this information in the real world?

I can't read any of my notes.

I need my mom.

When was the last time I showered?

I need study snacks.

The struggle is so real right now.

"I want to thank Google, Wikipedia, and whoever else invented copy and paste. Thank you."

1. I'm so tired. I need a nap. Maybe I can sleep with my eyes open in class? Or pretend I'm not napping?

2. We have a test today? Why didn't anyone tell me? Did I know this?!

3. Can I quit school yet? It's only October, and I need a vacation.

4. The struggle is so real.

5. I'm so broke. SOS.

6. Stressed? Eat everything you own in your pantry and stuff your face with all your feelings.

7. "Did we have anything due in class today? Homework? Quiz? Test?" "Not that I know of..."

8. I need food. Where is the closest place to get food? I need it stat.

9. This is the longest day of my life. I need a drink, or two, or three.

10. Sleep? What is sleep? What a foreign concept.

11. When someone suggests going and studying in the library, let alone studying in general.

12. When the cafeteria or student center is packed and you can't find a seat anywhere so you literally have to sit in an abandoned corner.

13. When you see someone you used to hook up with. They see you, and approach you; so you have to pretend like everything is normal.

14. When you get your exam and realize you didn't study as much as you should have.

15. When you crush it on an exam or paper that you totally bullshitted.

16. I need a grande, extra strong coffee to get me through today.

17. When the professor announces you have a project due the following week with no instruction on what it's on and how to do it.

18. Is it Friday yet? Where's the weekend when you need it most?

19. It's freezing in here. I feel like I'm sitting in an igloo. I should have brought a jacket or worn long pants.

20. Did I remember my book? Damn, I forgot the book, and of course I need it for that quiz in class.

21. I would pay a million dollars to not go to class today; or actually never again.

22. I need a hoverboard to ride to class. Maybe then I wouldn't be running 15 minutes late to class every day.

23. Oh she/he's cute! I wonder if they're single. Who are they texting? They're BF/GF? I wonder if they think I'm cute. Could they be a potential new bae?

24. Why is there never any parking? I pay thousands of dollars a year for one parking spot to be open.

25. When it feels like you've been in class for an hour and you look at your phone and it has only been five minutes (I'm crying on the inside).

26. When the professor asks if there are any more questions at the end of class and someone raises their hand.

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